Not Enough Spoons

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Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

Episode List

Bonus: Summer Break

Jul 1st, 2020 6:58 PM

Just a quick message from Alicen and Andrea! We're taking a little summer break, to rest, recharge, and rebuild the spoon collection.

What Used to Be Considered Mental Illnesses

Jun 9th, 2020 5:28 PM

Remember back when we did a history episode? We finally have the second half for you! This week Andrea and Alicen talk about things that used to be considered mental illnesses. Theme song by Tyson Kerr. Resource List: Brain On Fire

Routines and Self-Soothing Toolboxes

May 26th, 2020 8:02 PM

This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her. Theme song by Tyson Kerr. Resource List: The Fabulous Night in the Woods

Lived Experience: BPD

May 19th, 2020 6:44 PM

This week we do things a little differently and Andrea interviews Alicen about her experience with Borderline Personality Disorder. Theme song by Tyson Kerr. Resource List: The Mighty

Depictions of Mental Health in Disney

May 12th, 2020 5:32 PM

This week Andrea and Alicen are talking about depictions of mental health in some Disney movies. Theme song by Tyson Kerr. Resources: Verona Comics

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