Radio Totally Normal Toronto

Episode 56 - Social Media and Mental Health

This episode explores the use of social media and its impact on mental health through the conversations with members. We talked about issues such as social media addiciton, virtual friendships; Possible scams to look out for. Don't worry, we also discussed how to develop healthy habits for social media usage! Enjoy the podcast episode, and please share with your family and friends!Thank you to all members for participating and editing the podcast episode.

Ep 55 - Melting Summer Stressors One Ray at a Time

Summer is here! This episode of RTNT (Radio Totally Normal Toronto) explores some of the challenges people face during the summer—a topic that often comes up in winter, but not as much in the warmer months. In this episode, members of Progress Place, along with a staff member, have an engaging and thoughtful conversation about the stressors that summer can bring. They also discuss ways to cope, highlighting free or low-cost services and resources available in the community.

Ep 54 - Goal setting

​In this episode of RTNT, we interviewed members of the Progress Place clubhouse to talk about goal setting.  We talked about challenges in goal setting and discussed tips and strategies we use to achieve our goals, such as visualisation and creating a vision board. We hope you enjoy the interview!

Ep 53 - Equity Works! Part 2

In this special episode of RTNT, we interviewed members of the Progress Place clubhouse to talk about what it means to have equity in employment through Progress Place’s Transitional Employment Program.  We also have a segment featuring Conaí Clubhouse from Dublin, Ireland as they share their stories regarding TEP. ​This episode is inspired by World Mental Health Day, celebrated annually on October 10. The significance of mental health in the workplace is vital towards the goal of making a significant impact on our daily lives and recovery journey. ​Please note that this episode is the second series of a 2-part podcast. You can check out Episode #52 Equity Works Part 1 to listen to some of the conversations regarding workplace and mental health. This episode, Podcast Episode #53, will feature current testimonials and stories from Progress Place’s members.

Ep. 52 - Equity Works (Part 1)

In this special episode of RTNT, we compiled interviews and clips from previous episodes., discussing mental health in the workplace. This episode is inspired by World Mental Health Day, celebrated annually on October 10. World Mental Health Day aims to raise awareness of mental health and to mobilize efforts to eliminate stigma and discrimination. The correlation between work and mental health is vital towards this discussion, as we take action towards impacting individuals in their daily life and recovery journey.  The segments are featured from Episode 11 on October 10, 2018 and Episode 21 from August 14, 2019. Please note that Episode 52 is the 1st part of a 2-part series, covering mental health in the workplace. Stay tuned for Episode 53 where we will feature current testimonials and stories from our members and staff at Progress Place.