Sopita pa' l alma
Ruminating on my current experience
Self love
Self love is not just baths with flowers and candles.
Shadow work
This episode talks about the subconscious dismissal out of convinience. There's a short task at the end to guide you to do the shadow work.
Boundaries!!
Know when to set boundaries don't allow disrespect stand firm or walk away
Stay grounded
Please understand that there's more to life than media fear ask for inner guidance