Find Your WAI with Lindsey Means

#107 - The 1st Transformation in Human Design

In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I’m introducing the very first focus of this phase, Eating by Design.This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I’m sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.I talk about:What Eating by Design actually meansActive vs. passive brain digestion and how differently bodies functionWhy fasting is supportive for some and harmful for othersHow misaligned health advice can create brain fog, weight gain, and burnoutClosed taste determination and honoring what your body already knowsWhy this knowledge is especially important for parents and childrenThis episode is an invitation to stop forcing your body into someone else’s method and begin listening to how your body is designed to digest, process, and decide.Support the show✨ Thank you for listening! Check out the links below to connect with me! 🧬 CLICK HERE to get my free Human Design Starter Kit, where you'll learn what it is, how to read your chart, your authority, and your theme for life in Human Design 📄 CLICK HERE to get your 70+ page Personalized Human Design Report. It literally tells you everything you need to know about your Human Design so you can start being the passenger princess in the self-driving Ferrari that you live in. 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_ 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

#106 - This Is What Surrender Actually Looks Like

In this episode, I’m continuing the Empress Method by exploring what comes after effort: surrender.We talk about why the mind and ego are wired to keep us gripping, controlling, and forcing outcomes, and how true embodiment requires learning how to release, not give up, but let life move through us.I share how surrender isn’t passive, weak, or spiritual bypassing. It’s an embodied practice of trust. A willingness to loosen control, soften the body, and allow the next step to reveal itself instead of trying to force clarity.This episode is for anyone who feels tired of pushing, exhausted by effort, or stuck because they’re trying to “figure it out” instead of letting the body lead.This is the Empress learning how to float with the river instead of fighting it.Support the show✨ Thank you for listening! Check out the links below to connect with me! 🧬 CLICK HERE to get my free Human Design Starter Kit, where you'll learn what it is, how to read your chart, your authority, and your theme for life in Human Design 📄 CLICK HERE to get your 70+ page Personalized Human Design Report. It literally tells you everything you need to know about your Human Design so you can start being the passenger princess in the self-driving Ferrari that you live in. 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_ 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

#105 - Embodiment, Satisfaction, and the Empress Path

In this episode, I’m introducing Steps Five (Embody) and Six (Satisfaction) of the Empress Method and sharing how this work was born through lived experience, embodiment, and real-life integration, not theory.We talk about:What it means to embody the version of you who already has what you desireWhy embodiment goes far beyond mindset or visualizationThe subtle shifts that create massive change (energy, presence, posture, choices)How I began embodying my Empress self while still behind the chairUsing symbols, tokens, and micro-changes to anchor identity shiftsWhy satisfaction is a practice, not a future achievementAn introduction to the Empress Collective and the journey insideThis episode is for you if you’re tired of thinking about change and ready to become the version of you who lives it.Support the show✨ Thank you for listening! Check out the links below to connect with me! 🧬 CLICK HERE to get my free Human Design Starter Kit, where you'll learn what it is, how to read your chart, your authority, and your theme for life in Human Design 📄 CLICK HERE to get your 70+ page Personalized Human Design Report. It literally tells you everything you need to know about your Human Design so you can start being the passenger princess in the self-driving Ferrari that you live in. 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_ 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

#104 - Your Beliefs Aren’t Yours: The Body Is the Subconscious Mind

In this episode, I’m sharing what’s alive right now inside The Empress Collective, introducing the foundation of the Empress Method, and previewing what comes next with Pivot and Rejuvenation.We go deep into why “the method” isn’t just a mindset framework, it’s an embodiment pathway. I talk about beliefs, unconscious thought patterns, and how so much of what we call “manifestation” is really about becoming aware of the thoughts we’ve been thinking on autopilot for years. We explore how beliefs form early (in the womb and through key childhood windows), how conditioning becomes generational, and why the body is the subconscious mind.Support the show✨ Thank you for listening! Check out the links below to connect with me! 🧬 CLICK HERE to get my free Human Design Starter Kit, where you'll learn what it is, how to read your chart, your authority, and your theme for life in Human Design 📄 CLICK HERE to get your 70+ page Personalized Human Design Report. It literally tells you everything you need to know about your Human Design so you can start being the passenger princess in the self-driving Ferrari that you live in. 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_ 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx

#103 - Love Is the Initiation, The Mirror Is the Teacher

In this episode, I’m introducing the first two steps of the Empress Method: Expanding Love and The Mirror.I share how the Empress Method came through, why these two steps are the foundation of embodied sovereignty, and how expanding love is not about bypassing or positivity, but about increasing capacity, safety, and truth in the body.We explore how the mirror works in real life and relationships, why what triggers or inspires you is never random, and how these reflections are invitations into deeper self-trust and self-leadership.I also weave in personal stories, lived examples of expanding love, and insights around Line 5 energy in Human Design, including projection, leadership, and why Empresses are often seen as mirrors before they are fully understood.This episode is for you if you’re ready to:Stop outsourcing your powerUnderstand your reflections instead of resisting themLead yourself with love, clarity, and embodied authorityStep more fully into your Empress EraSupport the show✨ Thank you for listening! Check out the links below to connect with me! 🧬 CLICK HERE to get my free Human Design Starter Kit, where you'll learn what it is, how to read your chart, your authority, and your theme for life in Human Design 📄 CLICK HERE to get your 70+ page Personalized Human Design Report. It literally tells you everything you need to know about your Human Design so you can start being the passenger princess in the self-driving Ferrari that you live in. 🥳 CLICK HERE to connect with me on Instagram @lindseymeans_ 🌵 CLICK HERE to connect with me on my Austin Instagram @humandesignatx