Financially Intentional

Navigating Divorce as a New Beginning - Episode 163 (Classic Episode)

Send us a textIn today's classic episode, we are joined by Regina McCann Hess, a financial expert who helps women navigate their finances, especially during divorce. Regina shares her journey from being a critical care nurse to a financial advisor and how she found her niche in helping women manage their money. We discuss the unique financial challenges women face, like earning less than men and stepping out of the workforce for caregiving. Regina explains how divorce, although tough, can be an opportunity for a fresh start. We also dive into the importance of teaching kids about investing and the power of being part of financial conversations. Tune in to learn how to empower yourself financially, whether single, married, or going through a divorce.Quick note: this episode first aired in 2024. A couple stats have shifted depending on data source, but the overall themes and advice are still very relevantAbout our guest:Regina McCann Hess is a CFP, Certified Divorce Financial Analyst, and Author of "Super Woman Wealth: How To Become Your Own Financial Hero." With more than two decades of financial planning experience behind her, Regina has dedicated her career to empowering professional women to take an active role in their finances - nurturing their money, protecting their wealth and taking control of their financial future. Understanding women's unique relationships with money, Regina offers practical advice on becoming more comfortable with financial planning and management. As a Certified Divorce Financial Analyst® professional, Regina works together with clients and attorneys to guide them through the financial complexities of the divorce process aiming to create a stable economic future and preventing long-term regret with financial decisions made during the divorce process.A media favorite, Regina has been featured on The Schwab Network, Forbes New Money, Good Day DC, Fox 29 Philadelphia, MindBodyGreen, Yahoo! Finance and more! Guest links:Forge Wealth ManagementSuper Woman Wealth: How to Become Your Own Financial HeroSupport the show--- Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million. Please join me here, and follow me on social media, Instagram, and Facebook.Need help getting started on your path to financial freedom? Start Here Join the Financially Intentional Community Oh and please subscribe and leave a review on whatever app you're using to stream this podcast. Get my book Smart Money

How to Afford Everything Without Feeling Deprived - Episode 162

Send us a textIn today's episode, I sit down with Dr. Darla Bishop from Finances to talk about how families can build a better relationship with money and raise kids who are money smart. We share simple ways to teach kids money skills in real life, like what to do when they want something at the store, how small jobs and a piggy bank can help, and how to talk about money without stress or shame. We also discuss why credit and money habits can affect your future and even your health, and how you can start making small changes today.About our guest:Dr. Darla is known the”FinanSis” founder of Finansis LLC. She founded the company in order to use her innate gifts (humor, intelligence, and tough love) to help families and communities improve their relationship with money and set their children up to be financially responsible for life. Dr. Darla is all too aware of the correlation between low credit scores and short lifespan, her mission is to change that narrative.https://howtoaffordeverything.com/product/madelines-money-adventure/Promo code NASEEMA gets a 10% off and free shipping on all orders!Support the show--- Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million. Please join me here, and follow me on social media, Instagram, and Facebook.Need help getting started on your path to financial freedom? Start Here Join the Financially Intentional Community Oh and please subscribe and leave a review on whatever app you're using to stream this podcast. Get my book Smart Money

Discover the Power of Small Side Hustles - Episode 161 (Classic Episodes)

Send us a textIn this classic episode, I talk with Michelle about what workers can do when the rules at work feel unfair, like confusing job contracts, “no compete” rules, and changes that can affect pay and overtime. We break down what these ideas mean in simple words, how to protect yourself, and what to watch for before you sign anything. We also talk about practical ways to earn more money, like picking up side work, asking for raises, and learning skills that make you more valuable.About our guest:Michelle Jackson is the founder of Creators Getting Paid a resource designed to help mission driven online brand builders find, strategize and grow at least one recurring income stream no matter how small.Check Michelle's website here - https://creatorsgettingpaid.comCreators Getting Paid Resource: https://michelleismoneyhungry.substack.com/Support the show--- Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million. Please join me here, and follow me on social media, Instagram, and Facebook.Need help getting started on your path to financial freedom? Start Here Join the Financially Intentional Community Oh and please subscribe and leave a review on whatever app you're using to stream this podcast. Get my book Smart Money

MyBudgetCoach and Zero Based Budgeting - Episode 160 (Classic Episode)

Send us a textIn today's classic episode, I sit down with Zach Whelchel to talk about why budgeting can feel so hard and how to make it way simpler. Zach shares how a zero based budget works, why giving every dollar a job can lower your stress, and how to build a plan that still includes fun, goals, and real life surprises. We also talk about what it’s like to get help from a budget coach, how accountability can keep you on track, and small steps you can take today if you’re tired of feeling behind on money.About our guest:Zach is a software developer, entrepreneur, husband, and father to two young boys. Zach has always been different when it comes to money. In elementary school his friends built their own economic system in the backyard called Nutopia. In college he made over $1,000 recycling beer cups at a music festival to fund his study abroad. As an entrepreneur his passion is to help others be intentional with their finances so they can build a life that aligns with their values. Recently, he founded MyBudgetCoach to help the world fall in love with budgeting.Start your budget over at MyBudgetCoach here.Support the show--- Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million. Please join me here, and follow me on social media, Instagram, and Facebook.Need help getting started on your path to financial freedom? Start Here Join the Financially Intentional Community Oh and please subscribe and leave a review on whatever app you're using to stream this podcast. Get my book Smart Money

Health Is the Missing Piece in Your Wealth Plan - Episode 159

Send us a textIn today's episode, I talk with Dr. Aleksandra Gajer about why so many of us feel tired, stressed, and “off,” even when we’re trying to do all the right things. We break down what’s really happening with hormones, metabolism, and aging in a simple way, including why perimenopause can sneak up on you and why your doctor might not always connect the dots. We also share practical tips you can use right away, like how to build better meals, get enough protein, sleep better, manage stress, and support your body without extreme diets or complicated routines.About our guest:Dr. Aleksandra Gajer is a board-certified physician and visionary leader on a mission to revolutionize medicine by optimizing human physiology to achieve true health and well-being. A graduate of the University of Maryland School of Medicine with Alpha Omega Alpha honors, she founded The Gajer Practice to transform how we approach health—combining cutting-edge science with deeply personalized care that's missing in today's healthcare system.The Gajer PracticeSupport the show--- Grab your spot in my free Financial CPR class and learn the simple steps I used to go from paycheck to paycheck to my first million. Please join me here, and follow me on social media, Instagram, and Facebook.Need help getting started on your path to financial freedom? Start Here Join the Financially Intentional Community Oh and please subscribe and leave a review on whatever app you're using to stream this podcast. Get my book Smart Money