Permission to start messy
Forget the perfectly polished New Year's resolutions and colour-coded planners. In this solo episode, we're giving ourselves permission to start the year exactly as we are, messy, imperfect, and beautifully human.If you've been waiting for everything to be "just right" before taking that first step, this conversation is for you. We dive into why the pressure to have it all figured out before you begin is actually holding you back, and how embracing the mess can be the most liberating thing you do this year.Whether you're launching a new project, building a habit, or simply trying to show up for yourself, this episode will remind you that messy beginnings are not just okay, they're often where the magic happens.So take a deep breath, let go of the stress, and let's start messy together.
🌿Navigating Friendships in Adulthood
Friendships as adults can feel complicated.Life gets busy, priorities shift, and sometimes... the people we once spoke to daily become names we whisper in prayer instead of texts we send.In this heartfelt episode of Yinka’sMuse, I open up about the challenges and the quiet joys of forming and maintaining friendships as we grow older.We talk about the drifting, the growing pains, the beauty of intentional bonds, and how to hold space for change without bitterness.If you've ever grieved a friendship that faded, struggled to find your people, or simply wondered why friendships feel so different now... this conversation is for you.✨ Come with an open heart. Leave with a little more peace.
How to Keep Showing Up During Difficult Seasons (Even When You Want to Hide)
When life feels overwhelming, it’s tempting to withdraw — to disappear into the background and hope no one notices your struggle. But what if showing up, even in small ways, is the most powerful thing you can do? In this honest and tender episode, I share my own experience navigating a tough season — the emotional rollercoaster of job applications and rejection emails — and how I’m learning to keep showing up through it all. This isn’t about pretending to be okay; it’s about making space for honesty, gentleness, and hope. If you’ve been feeling invisible, discouraged, or tempted to go into hiding — this episode is for you. You’re not alone, and you’re not behind. Let’s walk this road together.
The Danger of Thinking About What Could Have Been
Have you ever caught yourself wondering how different your life would be if a certain opportunity had worked out? A job offer that fell through, a relationship that didn’t last, a path you didn’t take? It’s easy to get lost in the “what could have been,” but the truth is, that kind of thinking can keep us stuck.In this episode, we explore the emotional weight of dwelling on missed opportunities and why constantly looking back can prevent us from fully embracing the present. I also share a personal story about a job that didn’t come through and how, in hindsight, it turned out to be a blessing in disguise.We’ll discuss how to shift from “what if” to “what now,” how to trust the bigger picture, and practical ways to let go of regrets so you can focus on the life that’s unfolding in front of you.Listen in, and remember: what’s ahead is always greater than what’s behind.
Staying Away from People Who Think They’re Doing You a Favour by Being with You
Relationships should be built on mutual respect and appreciation—not obligation. But sometimes, we find ourselves around people who act like they’re doing us a favour by being in our lives. Whether in friendships, relationships, or even work dynamics, this toxic mindset can slowly wear down our confidence and self-worth.In this episode, we unpack the signs of these one-sided relationships, why they’re harmful, and most importantly, how to step away and choose better connections. If someone makes you feel like you have to constantly prove your worth just to keep them around, this episode is for you.Tune in and remember: You are valuable. The right people will never make you feel like a burden.🎧 Listen now and share with someone who needs this reminder!