| 1 | The Secret to Wealth 2023-04-23 |
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| 2 | Good Enough? 2022-03-02 |
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| 3 | Shame and the Critic 2022-02-26 |
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| 4 | Podcast Trailer 2022-02-26 |
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| 5 | Self-awareness, listening to the universe, and being good to yourself 2022-02-24 |
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| 6 | Shame Waves 2021-01-20 |
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| 7 | How online classes made me a better teacher 2020-08-06 |
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| 8 | 5 Minute Guided Meditation-Body scan 2019-07-23 |
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| 9 | Confidence! with Lucinda Atwood 2019-07-22 |
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Confidence! with Lucinda Atwood
What would you do if you had more confidence? Imagine being able to improve your life, career… And maybe even the world. You don’t need super powers, just confidence. Confidence helps us learn and make positive changes, face challenges and create impact, and improve our career, relationships, and mental and physical health. Building confidence is easier than most people think. Here, you’ll learn how to develop and improve your confidence.
