The Expansive

Goodbye to 2025 (Reflections and lessons learnt)

In this expansive podcast episode, John Sanei and Erik Kruger reflect on their journey over the past year, discussing the significant growth of their podcast, the importance of authentic conversations, and the need for centeredness and meditation in a chaotic world. They explore the intersection of quantum and Newtonian science, the significance of sovereignty in personal growth, and the dangers of disconnecting from our bodies. The conversation emphasizes the importance of inner work, self-worth, and vulnerability, while looking ahead to the new year with intentions for growth and transformation. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community!   Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast             Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exploring rituals and the longevity of creative pursuits

In this episode, Erik Kruger and John Sanei celebrate six years of their podcast, reflecting on their journey, the importance of enjoying the process, and the role of rituals in maintaining connections. They discuss the impact of AI in coaching, the significance of spirituality and personal growth, and the transformative experiences with psilocybin and meditation. The conversation also touches on cultural reflections, the future of AI, and the importance of human interaction in a rapidly changing world.   Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finding Clarity in a Chaotic World

Erik: http://erikkruger.comJohn: http://johnsanei.com   Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using Attention, Releasing Chokepoints

They explored SEO strategies and the challenges of creating authentic content in an era dominated by AI-generated content, with John emphasizing the importance of managing attention and building trust through honest content creation. The conversation concluded with personal reflections on abundance and the concept of controlling choke points, both external and internal, in today's complex world. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Navigating Uncertainty and Friendship

Chapters 00:00 Navigating Uncertainty in a Rapidly Changing World09:15 The Ripple Effects of Change18:50 Personal Growth and Opportunities27:56 The Power of Calmness and Centeredness27:25 The Essence of True Friendship32:57 Finding Joy in Small Moments38:58 Being Greater Than Your Environment  Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.