The Grief Gang

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Welcome to the gang, the one you never asked to be part of.The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Episode List

My Story

Oct 4th, 2019 6:21 PM

Welcome to the gang...the one you never asked to be apart of.My name is Amber and I’m a 22 year old everyday girl!I lost my mum at 19, 3 years ago from a heart attack and it changed my world forever. My journey with grief has taught me many things, good and bad.This podcast has been created to normalise the conversation of grief amongst the younger generation and to let them know it’s okay to open about your grief and not feel ashamed.Your grief does not define you, but it is a part of you.Please like, subscribe, rate and share this podcast! The more people we reach, the better.Follow the Gang on Instagram and Facebook-https://www.instagram.com/thegriefgang/https://www.facebook.com/TheGriefGangSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

My Experiences With Friendships

Oct 11th, 2019 9:28 PM

Here’s episode 2 part 1, my friendships and experiences. This is a insight to what I have learned through my grief and friendships. I’ve split this episode into 3 parts to cover all ground! Stay tuned for part 2&3. Big love, Amber xxSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Grievers, Communicating Your Wants and Needs

Oct 13th, 2019 3:39 PM

Welcome back to part two of episode two!Part two is all about us, the grievers. Here I'm going to talk to you about what I learnt, wanted and needed from my friendships, from previous friendships to current friendships. I will cover realistic expectations, unrealistic expectations and the brutal honest truth, because after all that's what this all all about.Short and sweet, enjoy!Big Love, Amber xSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Friends, some advice for you.

Oct 14th, 2019 8:05 PM

The last part of the Friendship Episode, Part 3! This one is me talking to and about the friends of grieving people. Send this episode to your pals, whether you're the griever or friend! This is a great way to start that conversation if it's not already happening!Enjoy guys,Big love, Amber xSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

How My Relationship & Grief Coexist (feat. Joe)

Oct 21st, 2019 8:17 PM

Hey guys, and welcome to episode 3!All about my relationship and how grief flipped it upside down and turned it all around...featuring my lovely lover Joe. I really love this episode, I won’t lie. I love the fact that myself and Joe have opened up about our relationship and shared the truths about how grief can really rock a young relationship. I hope you love it as much as we do, and for any couples that are feeling the wrath of grief on your relationship, trust me when I say, things do get better! Ya just gotta be honest baby♥️Subscribe, like and share this episode pretty please!Check out The Grief Gang Instagram page too🤗Big love as always, Amber xxxSupport this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

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