| 1 | Season 2, Ep 6: A-Jente 2022-07-03 |
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| 2 | Season 2, Ep 5: Billy Joel is the Olive Garden of Music (a self-care-i-sode) 2022-06-19 |
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| 3 | Season 2, Ep 4: Running water really helps me dissociate 2022-06-12 |
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| 4 | Season 2, Ep 3: It all leads back to terrible men 2022-05-29 |
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| 5 | Season 2, Ep 2: I thought Minecraft and Minesweeper were the same thing (a self-care-i-sode) 2022-05-22 |
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| 6 | Season 2, Ep 1: Welcome Back 2022-05-15 |
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| 7 | Episode 36: Back on the steamwagon 2021-03-12 |
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| 8 | Episode 35: I Aced my ACE 2021-03-05 |
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| 9 | Shamecast Ep 34: Tiktoks all the way down 2021-02-04 |
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| 10 | Shamecast Ep 33: I'll find what I love and let it kill me (a sort-of-self-care-isode) 2020-11-20 |
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Shamecast: A show about shame, guilt, and other garbage emotions
Two friends share their most shameful, embarrassing, and emotionally crippling stories so that you may feel a little better about your life choices. We're all a little broken, after all.
