Unfiltered Mama

https://anchor.fm/s/11469b1c/podcast/rss

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I have a lot to talk about so why not share it all on here, on Anchor. My name is Ashley. I’m a new mom discussing all sorts of my favorite topics. Stress, anxiety, wellness, sex, relationships, motherhood, etc. grab those headphones and listen in . Cheers

Episode List

Ridding the Toxic people out of our lives

Dec 7th, 2019 9:05 PM

getting personal in this episode- as I discuss the toxic people in my life . How I cope with them, what can I do to be better, and how I deal with the stress and anxiety from it.

practicing the little steps to overcome procrastination

Dec 6th, 2019 5:58 PM

Do you procrastinate & make excuses for it ? Me too, guilty as charged . Let’s work on this together . Little steps everyday can help you overcome this self trait . New year coming- let’s make a new you ! Or new “us” rather.

Unfiltered Mama (Trailer)

Dec 6th, 2019 5:27 PM