Seven Minutes In Evan

I Went to My First HOA Meeting

I went to my first HOA meeting… and I think I time-traveled to 1400.This week on Seven Minutes in Evan, I officially entered my mid-30s villain arc: caring about my community, arguing about fences, and almost getting nominated as HOA president against my will. We audit missing HOA money, cosplay medieval peasants, and somehow end up on Shark Week with Michael Phelps racing a CGI shark for custody of his kids.

Biohacking is making us die faster

This week on Seven Minutes in Evan, I spiral through the world of biohacking, longevity influencers, heavy metals, salmon conspiracies, plastic islands, and why every health podcast sounds like it was recorded in the back of a supplement warehouse.

The Straightest Sport in the Winter Olympics

The Winter Olympics are on… HOUSEKEEPINGWhat is the most insane Winter Olympic event of all: the luge. Two grown men. One tiny sled. No cup. No fear. Just vibes and questionable aerodynamics.

Most Watched or Most Hated? The Super Bowl Halftime Show

I woke up 87% Puerto Rican after that Super Bowl halftime show. Sofrito in the bloodstream. In this episode I break down why Bad Bunny’s performance hit different, why you don’t need English to understand symbolism, and why maybe fighting hate with more hate isn’t the move. We talk Duolingo warriors, Kendrick’s trash bag pants, Kid Rock in Texas, and why America being a melting pot is actually the whole point.

What AI will evolve into - Part 2

Part two of the AI spiral — and this is where it gets weirder.In this episode, I keep pulling on the thread from part one: if AI keeps evolving, does it eventually crave human emotion? Does it want to be human? Or do we end up in a symbiotic relationship where AI optimizes our bodies, our health, and our limits… while something else about us quietly atrophies?I go from alternate timelines of technology (messenger pigeons vs smartphones), to symbiotic AI fixing our bone density in real time, to humans evolving into something closer to mushrooms, sonar creatures, or telepathic weirdos drifting through space.This one turns into a conversation about instincts, discipline, self-integrity, and what happens when we outsource too much of our awareness. If AI ever does take over, and we end up in a Skynet situation, it might honestly be on us — because we saw it coming and kept building the bonfire next to the gas factory anyway.