Welcome to the HoneySoleil podcast! Weekly doses of wellness for your mind, body & soul with Siena Mirabella. Each Monday you can expect to hear a blend of personal anecdotes & advice guiding you to living your best well-balanced life. We're getting our lives in order one episode at a time, together!

Episode List

All About Financial Wellness: Finance Basics, Budgeting & Establishing Credit as a Young Adult

Sep 2nd, 2020 4:13 PM

In today's episode, we're covering all things finances! This is the financial wellness episode for young adults starting their journey with money. From what to take into account when budgeting, establishing credit by the time you're 18 and getting your finances in order. Siena talks about her personal methods for managing money as well as useful information on how to understand the basics of finance. Connect with Siena Mirabella on Instagram HERE Connect with HoneySoleil on Instagram HERE www.honeysoleil.com

All The Ways That I Plan & Organize My Life

Jun 13th, 2020 1:27 AM

In today's episode, Siena dives into all of the methods she uses to plan and keep her life organized! From time blocking in your Google calendar to creating cohesive grocery lists with companion menus for the week, there are many different ways in which to get yourself a bit more organized. BLM Website for Petitions Connect with Siena on Instagram HERE Connect with HoneySoleil on Instagram HERE www.honeysoleil.com

30 Simple Things You Can Do Right Now to Change Your Life

Apr 29th, 2020 7:20 PM

Today’s episode is Siena’s curated list of 30 things you can start doing today to improve the overall quality of your life! This list ranges from tiny to huge changes that you can implement into your lives for a healthier and happier year and/or lifestyle. Connect with Siena on Instagram HERE Connect with HoneySoleil on Instagram HERE www.honeysoleil.com

Creating A Healthy & Balanced Life, Foods to Boost Your Energy & Mood, and Building Up Your Immunity with Dr. Mona Vand

Mar 24th, 2020 4:12 PM

In today’s episode, Siena interviews Dr. Mona Vand. Mona is a pharmacist as well as a wellness guru. She currently lives in New York practicing pharmaceuticals while running her successful brand dedicated to coaching individuals on making health a priority from a scientific and nutritional level. In this episode, Siena & Mona dive deep into what exactly your diet is lacking and how you can utilize food as medicine. As well as skincare practices, routines & sticking to a well-balanced lifestyle. Connect with Dr. Mona Vand on Instagram HERE Connect with Siena Mirabella on Instagram HERE Connect with HoneySoleil Instagram HERE www.honeysoleil.com

10 Habits That Helped Me Get My Life Together

Feb 18th, 2020 10:55 PM

In today’s episode, Siena shares the 10 habits that helped change her life for the better. These habits serve to make your life easier, healthier and more organized. Transitioning to a healthier lifestyle doesn’t have to be difficult, start with your habits. You can take and incorporate all of these habits or just one! It’s your lifestyle and we want you to live it the best you can. Connect with Siena Mirabella on Instagram HERE Connect with HoneySoleil Instagram HERE www.honeysoleil.com

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