REALITY ALCHEMIST™ with Dr Madisen Harper

#1 - Let's Get to Know Each Other - Launch

Join me in the Launch episode to explore the podcast's foundation and explore the questions that can get strangers to fall in love. Sign-up for 'Reality Alchemist Access' to get notified of life vitality resources, opportunities for free personal coaching, and submit personal development questions: https://madisenharper.com/alchemist 

#2 - Mindfulness / Heartfulness - 1 of 2 Epic Fulfilment Strategies

We live in a fast-paced work environment that is digitally enabled, and many of the things that are SUPPOSED to simplify our lives actually leave us feeling stressed and overwhelmed.  Discover the secrets to achieving a more balanced state. Everyone from Oprah to Google employees are doing it! In fact, Oprah claims it makes her 1000% better.  Show Notes - https://madisenharper.com/resources/podcast/episode-2-reality-alchemist-podcast-show-notes/ Become a Reality Alchemist Patron & Receive Extra Resources - https://madisenharper.com/alchemist/

#3 - Gratitude and Appreciation - 2 of 2 Epic Fulfilment Strategies

Gratitude is your key to unlocking a euphoric life, no Prozac required! Discover the neuroscience behind the practice, amazing benefits that will have you addicted to an attitude of gratitude, and mindfulness practice to ignite appreciation in every cell of your body. Show Notes - https://madisenharper.com/2020/02/26/episode-3-podcast-show-notes/ Become a Reality Alchemist Patron & Receive Extra Resources - https://madisenharper.com/alchemist/  

#4 - When's the Last Time You Were EXCITED?

When did we stop denying ourselves joy? This episode discusses the 'excitement erosion epidemic' and provides practical practices to re-ignite the spark in your life!Show Notes - https://madisenharper.com/2020/02/26/episode-4-podcast-show-notesBecome a Reality Alchemist Patron & Receive Extra Resources - https://madisenharper.com/alchemist/

MINDFULNESS AUDIO - Letting Go of the Negative Energy Charge from Relationships

This simple audio practice allows you to discover the negative charge you experience from negative, toxic, and annoying people's behavior and how to release it out of your life. After your first experience, use it as a housekeeping exercise to maintain clear, calm, and pristine energy.   Show Notes - https://madisenharper.com/2020/03/10/episode-5-podcast-show-notes/ Become a Reality Alchemist Patron & Receive Extra Resources - https://madisenharper.com/alchemist/