Speak Up Sis Podcast

Speak Up Sis Podcast

https://anchor.fm/s/fde0a6c/podcast/rss
2 Followers 169 Episodes Claim Ownership
The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up. Follow us: Facebook - @Speak up Sis Podcast Instagram - @speakupsispodcast Twitter - @speakupsis For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

Episode List

Owning the Truth Out Loud

Oct 13th, 2025 1:47 PM

Speaking the truth isn't easy, but it's powerful. In this episode, Angel Charmaine revisits her first book, Speak with Chic: One Woman Ten Truths, and unpacks why silence costs us more than honesty ever could. If you've been holding in your story, this is your reminder that the truth matters, your story matters, and it can set both youi and someone else free.

Masks We Wear - The Performer

Sep 29th, 2025 1:38 PM

Have you ever felt like you’re performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That’s the performer mask, and it’s one of the heaviest we wear.In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off.Tune in for this week’s Mirror Moment and be reminded that performance may win applause, but authenticity builds connection.

The Lie: I Don't Have Time for This

Sep 22nd, 2025 4:00 PM

We’ve all said it: “I don’t have time for this,” but most of the time, it isn’t really about the clock, it’s about avoidance. In this episode, Angel Charmaine unpacks how the busyness mask keeps us from facing hard truths, what it costs us when we keep running, and the freedom that comes from being honest about our priorities.If you’ve been hiding behind busy, this conversation is your reminder that time isn’t the problem. The truth is that authenticity means making space for what matters most.Tune in for this week’s Mirror Moment and find the courage to stop running from the things that need your attention.

Authenticity Wins

Sep 12th, 2025 9:01 PM

We hear the word authenticity everywhere, but what does it really mean to live authentically, and why does it matter? In this kickoff episode, Angel Charmaine, author and inspirational conversationalist, unpacks the difference between performance and authenticity and shares a personal story about what happens when you choose to show up real instead of polished.If you’ve ever felt like you’re wearing a mask or running on empty trying to keep it all together, this conversation will remind you that authenticity may not always be the easiest path, but it is always the winning one.Listen in and be encouraged to put the performance down and step into the freedom of being fully you.

A Rose Wrapped in Thorns | Deborah Jefferson

May 3rd, 2025 8:25 PM

In this episode of the Speak Up Sis Podcast, we shine a spotlight on author Deborah Jefferson in our new Author Showcase series. Deborah opens up about the inspiration behind her book A Rose Wrapped in Thorn, a powerful story of love, loss, and healing. She takes us behind the scenes of her writing process, her journey to publishing, and how her personal experiences shaped the pages of this deeply moving work. Whether you're an aspiring writer or a book lover seeking stories that touch the soul, this conversation offers insight, wisdom, and a reminder that beauty often blooms through adversity.

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free