Lumiere Shine Your Light

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Sharing the beautiful things: the people + practices + books & more... to help make life a little brighter!! We’ll talk to everyday souls who tell their tales of triumph, tragedy, hope & resilience & inspire you to shine you light!

Episode List

Ep3 - Find your chill & meditate ⋒

May 3rd, 2020 8:54 PM

Always been interested in learning to meditate but just not sure how? Well join me as I share 3 easy ways to get started! c x

Ep2 - Home schooling, anxiety & the benefits of art therapy

Apr 2nd, 2020 11:04 PM

On Episode 2 of Lumiere Shine Your Light we chat to Counsellors, Art Therapist & former school teacher Vicki Stehn from the Cr3ative Space. Some helpful advice for the mums & dads facing home schooling & navigating the multitude of feelings that comes with it! Enjoy. c x

Ep1 - Lumiere Shine Your Light ⋒

Mar 28th, 2020 2:04 AM

Welcome to our special space ⋒ I’m so excited to have you join me. Here’s to sitting in compassion. raising our vibrations & flourishing. big hugs. c x