Toi Hauora

Toi Hauora kōrero o te wā: Te Whare Tapa Whā and restoring balance to Hauora

Shifting to a higher alert level often requires time and energy as we prepare ourselves and our whānau who need care. It is likely that this will affect studies, work, and whānau wellbeing. It is timely to use a Māori model of health and wellbeing such as Te Whare Tapa Whā to to restore balance and promote hauora.

Toi Hauora kōrero o te wā - Ki Te Ao Mārama – and beyond

What have we learnt from COVID19? We whakapapa to the experts of change and transition (‘Māui the shape shifter’). We have narratives that guide regeneration. Nothwithstanding the devastation that unemployment will have on parts of our communities in the months to come, where we work no longer matters... But access to technology will. And so the implications are exciting. Toi Hauora provides teaching, research and supervision in Māori health and wellbeing at Te Pūtahi a Toi School of Māori Knowledge, Massey University. Over the next few weeks they’ll be supporting us with a hauora approach to current issues. This edition was produced by Luke Rowe of Ngāti Raukawa te au ki te Tonga, Ngāti Tuwharetoa and Ngāti Kahungūnu descent. He is a Clinical Psychologist by trade and currently has roles focusing on Māori Health, Whānau Ora and Sport.

Toi hauora korero o te wa: Puta ki Te Ao Mārama - preparing for a new reality

The approach to COVID19 taken in Aotearoa to isolate at home has resulted in almost eliminating transmission of the virus. We are now working towards returning to business activities, schooling, cultural activities, socialising and a new reality. Expanding our bubbles, continuing tapu and public health practices such as physical distancing and handwashing, and maintaining the gains that have occurred in both the natural environment and within our minds, hearts and homes, can benefit from taking a Māori approach.

Toi Hauora kōrero o te wā - Be like Māui: Making changes, adjustments and transitions

How can we be like Māui to change, adjust and transition during this time? Daylight savings signals a change of time in the Gregorian calendar. Farewelling Hine Raumati and welcoming Hine Takurua also signals a shift in season. This is a time to ensure crops are stored, people are resting and communities are preparing for the colder, darker months ahead. For Māori changes, adjustments and transitions are not new. This edition was produced by Luke Rowe of Ngāti Raukawa te au ki te Tonga, Ngāti Tuwharetoa and Ngāti Kahungūnu descent. He is a Clinical Psychologist by trade and currently has roles focusing on Māori Health, Whānau Ora and Sport.

Pūrākau about Tāwhirimātea explains respiratory issues

The COVID-19 illness includes respiratory symptoms. A Māori understanding of our connection to air can be sourced from pūrākau (narratives) about Tāwhirimātea, atua (primal energy source) of hau (wind and weather).