Vidisha Kaushal

Do you feel guilty when you rest?

This Monday I bring to you the story of Salma and her wise aunt. Through this story I invite you to look into your own patterns of life. Make sure you catch the Mini meditation in the end 💖💖💖

What happens when you hate a part of your body?

Through this powerful real life story, find out what happens when we dislike an aspect of ourself & want to break through! Do share this important message with all your loved ones!!💖💖

The secret to healing this world

Discover through this simple story the secret to healing this world. When you feel this world is becoming too angry or too negative for you- here is what to do. If you enjoy today's Zen story and mini meditation consider giving this gift to loved ones💞

How long will it take?

Find out how long it will take for your efforts to yield results. Through this powerful Zen story of a master n his disciple , we find out the answers to some of our own questions. Do share this offering of love to all your dear ones💞

Who do you wake up for?

Are you like Susan? What can you learn from the story of Susan. Affirmations, meditation, positive thinking- Susan did it all Then Why did she wake up feeling exhausted? Discover the secret in this episode of Monday musings. Share this story with friends n family ❤️❤️❤️