1 | The Many Benefits of Posture Practice 2023-12-07 |
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2 | Alignment, Part 2: Prana and Virtue 2023-11-23 |
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3 | The Body As Math: Alignment+Body=20th century 2023-11-16 |
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4 | The Body in Ancient Practice 2021-11-24 |
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5 | Asana in the Yoga Sutras 2021-11-10 |
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6 | Ancient Postures, Part 2: Tantra & Early Hatha 2021-11-03 |
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7 | Postures Are Ancient, Aren't They? Part 1: Hathayoga 2021-10-27 |
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8 | All About Asana: Season 3 Coming Soon 2021-10-15 |
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9 | BONUS: Looking Back on the 20th Century 2020-09-23 |
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10 | Power, Flow and Authenticity: 1990-1999 2020-09-16 |
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