PNWMentalHealth with therapist Laurel Madson Lawson

https://anchor.fm/s/17589c80/podcast/rss

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A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world. Interviews with leading medical and mental health providers, therapists, and radical people!

Episode List

Emetophobia talk & Meditation

Dec 16th, 2023 6:40 AM

In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation.

New Year Manifestations

Jan 2nd, 2023 9:35 PM

This year focus on your five top goals, manifesting them into reality with this 15 minute meditation.

10 minute meditation

Aug 30th, 2022 6:55 AM

Imagine your life healed! 10 minute practice.

Two minute body check in & Cognitive Distortions

May 19th, 2022 6:26 PM

In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.

Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics

Feb 17th, 2022 1:01 AM

Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers. A raw introduction to a safe treatment for depression. Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433. LGBTQ support 1-877-995-5247 Seattle Ketamine Clinic 1-206-309-2299

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