The Renew Your Mind Podcast

The Renew Your Mind Podcast

https://rympodcast.libsyn.com/rss
21 Followers 304 Episodes Claim Ownership
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

Episode List

Following Your Passion - The Coaching Series

Jan 21st, 2026 3:06 PM

In this episode, you'll hear a real coaching session with guest Miles Carmichael as he works through self-doubt and hesitation around stepping into his passion and joining the Renew Your Mind Institute Coach Certification Program. We talk honestly about the fears that come up when you feel called to something meaningful but your mind starts offering reasons to stay safe. This conversation shows what it looks like to gently question those thoughts, create clarity, and move forward without needing to feel 100% ready. If you've ever felt torn between what you want and what your fear is telling you, this episode will feel very familiar. Schedule and RYM Institute Interview at www.rympodcast.com

We Need More Male Coaches

Jan 14th, 2026 1:33 AM

In this episode, I'm joined by life coaches and friends Zach Spafford and Joey Mascio for an honest conversation about why they became coaches and what drew them into the mind renewal space. We talk about why we need more male coaches, especially in work that helps people understand their thoughts, emotions, and choices. Zach and Joey share how men bring clarity, steadiness, and powerful perspective to coaching in a way that deeply supports growth and peace. This episode is an invitation to rethink what great coaching looks like—and who it's for. Renew Your Mind Institute: www.rympodcast.com Joey Mascio, Sidekick to Hero: https://www.sidekicktohero.com Zach Spafford, Thrive Beyond Pornography: https://www.gettothrive.com

The Coaching Series: Fear of Failure

Jan 6th, 2026 11:47 PM

In this episode, I coach a client who wants to start her own career and business, but keeps getting stopped by thoughts about money, rejection, and "what if it doesn't work." You'll hear how we unpack these fears, separate real decisions from imagined outcomes, and help her move forward without needing certainty or confidence first. If your brain is holding you back while telling you it's just being realistic, this episode is for you. Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com

Time to Invest in You!

Dec 30th, 2025 5:03 PM

This episode is a reminder that now—not someday—is the perfect time to invest in you, because waiting for life to calm down only keeps you stuck. You'll hear why renewing your mind is the most powerful, practical way to change how you feel, how you show up, and what you create in your life, without needing a dramatic overhaul. As the new year begins, this conversation invites you to stop abandoning yourself, take responsibility for the story in your head, and choose thoughts that support peace, strength, and real change.

Having Christmas Presence

Dec 23rd, 2025 9:13 AM

This holiday episode is your invitation to let go of managing, fixing, and performing—and simply be present this Christmas. We'll talk about releasing the pressure to make the day meaningful or perfect, and how real peace comes from allowing the moment, the people, and your emotions to be exactly as they are. If you want a calmer, more grounded holiday experience, this episode will help you choose presence over pressure. Mind Renewal Resources: www.rympodcast.com

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