The Renew Your Mind Podcast

Pulling Back the Curtain on Personal Growth

The biggest shift in your personal growth isn't going to come from trying harder—but from learning how your mind actually works. In this episode, we pull back the curtain on mind renewal and how learning life coaching skills can change your life in ways you never expected, starting with your relationship with yourself. We explore what really creates change (and what doesn't), along with practical tools you can use right now to feel calmer, clearer, and more connected to yourself—plus how you can go deeper into this work now to get the change you have been wishing for. RYM Institute Coach Certification: www.rympodcast.com

When It's Time to Take a Step Forward

It happens to all of us—overthinking, second-guessing, feeling mentally stuck. It's exhausting. In this episode, we break down five reasons it may be time to take the next step in renewing your mind—and why trying harder on your own often isn't enough. We talk about how to manage your thoughts differently so life feels calmer, clearer, and more manageable, and how to get the support you need in this life-changing process. Take the next step today at www.rympocast.com

You Are Not Behind in Life

Feeling like you're behind in life is one of the most common thoughts I hear, even from people who are thoughtful, growing, and fully engaged in their lives. In this episode, we slow that belief way down and question the imagined timelines, comparisons, and measuring sticks that quietly steal peace from the present moment. You'll learn why it's not actually possible to be behind—and how acceptance, self-trust, and enjoying your life now are the foundation for real growth. Make sure you check out www.rympodcast.com for your next step!

Following Your Passion - The Coaching Series

In this episode, you'll hear a real coaching session with guest Miles Carmichael as he works through self-doubt and hesitation around stepping into his passion and joining the Renew Your Mind Institute Coach Certification Program. We talk honestly about the fears that come up when you feel called to something meaningful but your mind starts offering reasons to stay safe. This conversation shows what it looks like to gently question those thoughts, create clarity, and move forward without needing to feel 100% ready. If you've ever felt torn between what you want and what your fear is telling you, this episode will feel very familiar. Schedule and RYM Institute Interview at www.rympodcast.com

We Need More Male Coaches

In this episode, I'm joined by life coaches and friends Zach Spafford and Joey Mascio for an honest conversation about why they became coaches and what drew them into the mind renewal space. We talk about why we need more male coaches, especially in work that helps people understand their thoughts, emotions, and choices. Zach and Joey share how men bring clarity, steadiness, and powerful perspective to coaching in a way that deeply supports growth and peace. This episode is an invitation to rethink what great coaching looks like—and who it's for. Renew Your Mind Institute: www.rympodcast.com Joey Mascio, Sidekick to Hero: https://www.sidekicktohero.com Zach Spafford, Thrive Beyond Pornography: https://www.gettothrive.com