| 1 | Weekly Wellness Round Up 2024-05-03 |
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| 2 | Midweek Meltdown 2024-05-01 |
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| 3 | Oatzempic 2024-04-29 |
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| 4 | Bonus Episode - Choir 2024-04-28 |
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| 5 | Weekly Wellness Round Up 2024-04-26 |
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| 6 | Midweek Meltdown 2024-04-24 |
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| 7 | Snail Mucin 2024-04-22 |
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| 8 | Salt Caves 2024-04-20 |
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| 9 | Heartfelt Apologies 2024-04-19 |
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| 10 | CBD Tampons 2024-04-18 |
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Self Care Club
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week. We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.
