National University Podcast Series

CAVO Podcast Ep. 100: The Presence Effect

Our Special 100th Edition!Presence changes everything! It impacts how learners respond, how they engage, and how they remember the experience. In this episode, Visiting Virtual Expert Dr. Laurie Hillstock chats with CAVO Director Dr. Melody Rawlings to share the small choices that make a big difference when we’re leading or teaching online, including how we open a session, how we use our tools, and how we convey tone.

CAVO Ep. 99: Beyond the Screen - Building Ethical Futures in Virtual Spaces

Technology connects us in ways once unimaginable, yet it also raises urgent questions about accountability and our shared humanity. In this episode, Dr. Emi Barriesi, CAVO Visiting Virtual Expert, joins Dr. Melody Rawlings, CAVO Director, to explore the future of ethics in virtual environments and the guiding values that can ensure technology becomes a bridge to opportunity rather than a barrier.

WPC Ep.13 Taking Ownership of Our Attachment Styles to Improve Communication and Connection

With Traci Zajdel and Dr. Aurélia BicklerHealthy romantic relationships require a sense of harmony between our expressions of autonomy and closeness. When we have experienced threats to security and trust in previous relationships, both in our early years and in adulthood, we often find that the anxiety that comes with fear of loss or abandonment disrupts that balance and can create conflict as we negotiate life with our partners. This podcast explores the process of active self-awareness of attachment styles to facilitate productive communication of needs and anxieties, thereby achieving compromises that nurture rather than stifle the relationships themselves.Resources:"Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson"Love Understood: The Science of Who, How, and Why We Love" by Laura Mucha

CAVO Ep 98: Navigating Connection, Boundaries, and Self-Care in Remote Work

Remote work has changed how we live and work, but it also comes with real challenges. In this episode, host Stephanie Menefee talks with Rachel Jacobsen about setting boundaries, staying connected, and practicing self-care in virtual environments. They share personal stories and practical strategies to help remote workers find balance, manage loneliness, and protect their well-being.

WPC Ep.12: Connection in the Midst of Betrayal: Healing from Infidelity through Meaningful Shared Experiences

Romantic relationships are multi-dimensional due to many factors, including culture, societal expectations, and the meaning we place on our connections. One vulnerability lies within all relationships and that is the potential for infidelity and betrayal. Licensed marriage and family therapists, Traci Zajdel and Dr. Racine Henry, discuss factors that contribute to infidelity and betrayal as well as Dr. Henry’s innovative couples therapy modality that promotes healing and connection in couples.A Palate For Love by Dr. Racine Henry https://a.co/d/5iVhT9X