| 1 | Peak Performance 2020-06-18 |
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| 2 | The Science Behind Intuition 2020-06-17 |
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| 3 | Hugh Jackman’s Meditation Journey 2020-06-16 |
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| 4 | Benefits of Genuine Kindness 2020-06-15 |
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| 5 | Calming a City 2020-06-11 |
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| 6 | Managing Childhood Stress 2020-06-10 |
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| 7 | Practicing Gratitude 2020-06-09 |
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| 8 | Let’s Be Still 2020-06-08 |
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| 9 | Transcending through Music 2020-06-04 |
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| 10 | Meditation Heals Trauma 2020-06-03 |
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Stay Calm with Bob Roth
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
