LifestyleZen

https://anchor.fm/s/1ed4cc40/podcast/rss

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Hello everyone, I am Pico and you’re welcome to my podcast. As my journey through life continues, I have come to realize that happiness can indeed be free and even the littlest things can bring peace. This podcast is not only about peace of mind and happiness but it’s really about Life, love, health, relationships. Join me as I share my two cents in helping you achieve the best life possible. This was previously a skincare podcast and has recently been extended to deal with more lifestyle top...

Episode List

Meditation and your mental well-being ft Jen Haddix

Dec 23rd, 2021 2:20 PM

This episode is so rich in information thanks to Jen Haddix as she talks on how you can use meditation to improve your mental health. She spoke on other issues like depression, trauma and stress. You’ll absolutely love this one.

CYSTIC ACNE

Jul 26th, 2020 5:05 PM

If you are having difficulty getting rid of your acne and you're thinking your skin is cursed. Well, after you listen to this podcast you'll see that you're probably not cursed at all you just need an in depth to what kind of acne you have.

YOUR GLOW IS JUST A STEAM AWAY😉

Jul 11th, 2020 2:40 PM

Hello lovelies. This episode is all about steaming. Steaming your face and neck. All you need to know before you steam and why you need to steam. So, get your wine and enjoy😘

Dry and Flaky Skin? Here's what to do.

May 11th, 2020 3:13 PM

This episode focuses on how to get rid of dry skin to achieve a soft and supple skin. This episode is really informative and juicy too. Enjoyyyyyy.