Lets Get BOMBCHELLED! LiveLifeBE Catapult your life into positive action

LiveLifeBE Stop being a prisoner. Ditch the baggage and travel light Mindset Matters Lets Get BOMBCHELLED! with Chelle Verite

Just how much baggage are you actually carrying?! Today’s Mindset Matters podcast is S2E6 Stop being a prisoner. Ditch the baggage and travel light. We all have baggage. Whether that be emotional baggage, fear of failure baggage, pressure of performance baggage, traumatic relationship baggage, dysfunctional family baggage, money, finance, ability, or performance baggage…whatever baggage we have today’s Mindset Matters podcast is about recognising the impact of your habits, and patterns, and learning empowering techniques to stop being a prisoner, ditching the baggage, repacking our suitcase of life and lightening the load. Welcome to Let's Get BOMBCHELLED! LifeLifeBE Catapult your life into Positive Action with me Empowerment Coach Chelle Verite. Change your thoughts and you can change your world. In my open, direct, and interactive way this LifeLifeBE podcast will wake you up, shake you up, and positively disrupt your world with a Motivational Life Toolkit of memorable, and accessible ways to equip you to * Identify the specific level and type of baggage that is currently weighing you down * Recognise the 6 signs that emotional baggage is sabotaging your world * Ditch negative baggage, * Rechannel your energy into creating Positive Baggage Items This podcast is part of the Mindset Matters exploration and your empowerment journey of choice. Join the Lets Get BOMBCHELLED! Facebook growing community via https://www.facebook.com/groups/letsgetbombchelled/?ref=share To access Mindset Matters Masterclasses or get a copy of the transcript of this podcast, whiz me an email at chelle.verite@authenticallypresent.co.uk I’m also on 07854 600105. And why do it? Why catapult your life into positive action? Simple. Because YOU Matter. Enjoy. Chelle x

LiveLifeBE The 'Meh' Moments. Getting a handle on Pandemic fatigue Mindset Matters Lets Get BOMBCHELLED! with Chelle Verite

Welcome to Let's Get BOMBCHELLED! LifeLifeBE Catapult your life into Positive Action with me Empowerment Coach Chelle Verite.  Change your thoughts and you can change your world. Today’s Mindset Matters S2E5 podcast is The ‘Meh’ Moments. Getting a handle on Pandemic fatigue In my open, direct, and interactive way this LifeLifeBE podcast will wake you up, shake you up, and positively disrupt your world with a Motivational Life Toolkit of memorable, and accessible ways to equip you to * Recognise the impact of Pandemic Fatigue * Identify ‘Meh’ moments * Identify your ‘Medom’ and what to do about rechannelling that energy * Describe the levels of need we all have to feel good * Engage in gratitude * Unplug negativity and positively enhance your feel good This podcast is part of the Mindset Matters exploration and your empowerment journey of choice. Join the Lets Get BOMBCHELLED! Facebook growing community via https://www.facebook.com/groups/letsgetbombchelled/?ref=share To access Mindset Matters Masterclasses or get a copy of the transcript of this podcast, whiz me an email at chelle.verite@authenticallypresent.co.uk I’m also on 07854 600105. And why do it? Why catapult your life into positive action? Simple. Because YOU Matter. Enjoy. Chelle x

LiveLifeBE Get Your Bounce Back! How to unleash your ‘Now’ by harnessing your energy Mindset Matters Lets Get BOMBCHELLED! with Chelle Verite

Welcome to Let's Get BOMBCHELLED! LifeLifeBE Catapult your life into Positive Action with me Empowerment Coach Chelle Verite. Change your thoughts and you can change your world. Today’s Mindset Matters S2E4 podcast is Let's Get Your Bounce Back! How to unleash your ‘Now’ by harnessing your energy. In my open, direct, and interactive way this LifeLifeBE podcast will wake you up, shake you up, and positively disrupt your world with a Motivational Life Toolkit of memorable, and accessible ways to equip you with… * Understanding of the impact of recent challenges on energy * Defining and unleashing your ‘Bounce Back’ energy * Identifying your 3 energy sources and how to positively impact on your world * Creating your ‘Why I’m being me’ purpose * Unleashing energy to impact positively on your ‘Now’ happiness levels This podcast is part of the Mindset Matters exploration and your empowerment journey of choice. Join the Lets Get BOMBCHELLED! Facebook growing community via https://www.facebook.com/groups/letsgetbombchelled/?ref=share To access Mindset Matters Masterclasses, or get a copy of the transcript of this podcast, whiz me an email at chelle.verite@authenticallypresent.co.uk I’m also on 07854 600105. And why do it? Why catapult your life into positive action? Simple. Because YOU Matter. Enjoy. Chelle :-) x

LiveLifeBE Banish feeling overwhelmed. From painful paralysis to powerful analysis Mindset Matters Lets Get BOMBCHELLED! with Chelle Verite

Let's Get BOMBCHELLED! LifeLifeBE Catapult your life into Positive Action with me Empowerment Coach Chelle Verite. Today’s podcast is on Mindset Matters How to banish feeling overwhelmed. From painful paralysis to powerful analysis. Change your thoughts and you can change your world. In my open, direct, and interactive way this LifeLifeBE podcast will wake you up, shake you up, and positively disrupt your world. By providing you with a start to your Motivational Life Toolkit you will empower you to rid any internal battles, and instead face and adapt to change head on and implement positive action in your world. This Mindset Matters podcast gifts you with memorable and accessible ways to focus you, your mindset so you can positively handle change. Mindset Matters Banishing feeling overwhelmed. From painful paralysis to powerful analysis will equip you with * Recognising the impact of a Pandemic world * Acknowledging how feeling overwhelmed appears * Understanding our ’Life Glass’ impacts on our lives * The successful Mindset Matters RACE * How to banish feeling overwhelmed in 3 life lessons involving water, cakes, and rice * Engaging and choosing choice This podcast is a Mindset Matters exploration and your empowerment journey of choice. Join the Lets Get BOMBCHELLED! Facebook growing community via https://www.facebook.com/groups/letsgetbombchelled/?ref=share To access our Mindset Matters Masterclasses, or get a copy of the transcript of this podcast, whiz me an email at chelle.verite@authenticallypresent.co.uk I'm also on 07854 600105. And why do it? Why catapult your life into positive action? Simple. Because YOU Matter. Enjoy. Chelle :-) x

LiveLifeBE From muddled and puzzled, to fulfilling and freeing Mindset Matters Lets Get BOMBCHELLED! with Chelle Verite

Lets Get BOMBCHELLED! LiveLifeBE Catapult your life into Positive Action with me Empowerment Coach Chelle Verite. Today's podcast is on Mindset Matters. From muddled and puzzled, to fulfilling and freeing. 'Change your thoughts and you can change your world'. In my open, direct, and interactive way, this Live Life BE podcast will wake you up, shake you up and positively disrupt your world by providing you the start to your Motivational Life Toolkit so you can empower you to get rid of internal battles, face and adapt to change head-on and implement positive action in your world. This 'Mindset Matters' podcast gifts you with memorable and accessible ways to focus you, your mindset so you can positively handle change. Specifically, it provides an understanding of: * What mindset actually is * Where your mindset is at the moment in our Covid 19 landscape * What your beliefs are surrounding recent experiences and events that have arisen, that you have had to react to * Establishing what type of mindset you have * An introduction to the 'RACE' methodology to ensure you can focus on the right things and empower positive change in your world This podcast is the introduction to Mindset Matters exploration and the beginning of your empowerment journey of choice. To get a copy of the transcript of this podcast, (and access to the fuller more detailed version of this topic which is around 60 minutes, and information on my virtual masterclasses) whizz me an email at chelle.verite@authentiallypresent.co.uk And why do it? Why catapult your life into positive action? Simple Because You Matter Enjoy. Chelle :-) x