Sanity

Exploring Stoicism in Modern CBT with Dr. Scott Waltman

In this episode of the Sanity Podcast, we welcome back Dr. Scott Waltman, a renowned clinical psychologist and master CBT therapist, to delve into the philosophy of Stoicism and its application in modern Cognitive Behavioral Therapy (CBT). Dr. Waltman discusses his new podcast and book on Stoicism, the Stoic principles' alignment with human nature, and how Stoicism can be integrated into therapeutic practices to help clients navigate stress and uncertainty. He also highlights the importance of values, self-compassion, and the distinction between control and acceptance. Whether you're a therapist or someone interested in improving mental well-being, this episode offers valuable insights into combining ancient wisdom with contemporary therapeutic techniques.

Sanity x ABCT: 50th Anniversary of Gerald Davison's ABCT Presidential Address

In this episode of Sanity Podcast, we commemorate the 50th anniversary of Dr. Gerald Davison's 1974 ABCT presidential address on the wrongs of Conversion Therapy with co-host Dr. Joel Becker. 00:00 Welcome to Sanity Podcast 00:38 Introducing Dr. Joel Becker 02:14 Meet Dr. Gerald Davison 03:37 The Impact of Dr. Davison's 1974 Address 04:59 Dr. Becker's Personal Journey 07:36 Change in Dr. Davison's perspective 17:04 Broader Ethical Questions in Therapy 24:16 Publishing the Presidential Address 27:26 Reflections on Societal Changes 33:19 Response from behavioral therapists 41:12 The Influence of Charles Silverstein 46:29 A Missed Train and a New Perspective 51:52 Final Thoughts and Reflections

Sanity x ABCT: Mary Jane's Eras Tour: 45 Years of Service

This special episode of Sanity Podcast, titled 'The MJ's Eras Tour', features a deep dive into the history and growth of the Association for Behavioral and Cognitive Therapies (ABCT) alongside its impact on cognitive behavior therapy (CBT) as a field. Mary Jane Eimer, known as MJ, reflects on her 45-year tenure as the executive director of ABCT, discussing the association's milestones, leadership transitions, and the evolution from behavior therapy to including cognitive approaches. The conversation is enriched by insights from Dr. David Barlow, past president of ABCT and a prominent figure in psychology, highlighting the pioneering efforts of the organization and the significant contributions to the field. The podcast explores topics, such as the challenges faced over the decades, the growth and international spread of CBT, and MJ's influential role in steering the association through decades of progress. Listeners are taken on a journey through ABCT's history, from its early days to becoming a global beacon for evidence-based psychological treatment. -- ⁠mbpractice.com/sanity

Sanity x ABCT: Harms in Therapy with Dr.'s Ilana Seager van Dyk and Alexandria Miller

This episode of the Sanity Podcast focuses on the harms caused by the misapplication of Cognitive Behavioral Therapy (CBT), particularly towards minoritized populations. Guests Dr. Ilana Seager van Dyk and Dr. Alexandria Miller discuss their research on mental health disparities and the importance of culturally adaptive treatments. They address how misapplied therapeutic interventions can inadvertently harm LGBTQ+ and other minoritized groups by failing to consider the societal and structural factors affecting these individuals. The conversation also covers the significance of inclusive research, culturally responsive practice, and systemic changes within the mental health field to prevent further harm and ensure equity in mental health care. -- mbpractice.com/sanity

Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 2)

This second episode features an extensive discussion with Dr. Resick on various facets of CPT  therapy, innovative advancements, and its application in treating PTSD. They cover topics like the DSM's limitations, emotional neglect, and abuse in the context of PTSD, the concept of post-traumatic growth, the evolution and different versions of CPT, including its effectiveness and application for different populations, and therapist competence. Additionally, the episode touches on the utility of CPT for other conditions, considerations for comorbid conditions, and the introduction of a new CPT manual and a self-help book for PTSD. The episode aims to provide deep insights into CPT, its impact on patients, and guidance for therapists and researchers. -- mbpractice.com/sanity