#130 Who are you showing up for?
It's so easy to show up for people we love and care about. What do you need to do to show up for you? Shoutout to my friend Teo, who inspired me to record an episode after 479 days, well it turned out to be 481 days, of excuses.
#129 For those who can't
My first episode recorded out in nature, after an uphill jogging session surrounded by bugs and fields, for those who can't. #motivation #inspiration #encouragement #nature
#128 International Women's Day 2023
Today we celebrate amazing women, brave women, the hard work of women, the brilliant women, the successful women, the winning women, the rich women, the leading women. We celebrate the magic of women, the strength of women and the love, grit and beauty of women. Also, we celebrate all the women who work silently on the sidelines, the women who never get any credit or opportunities to shine, the women who fight alone against all odds, the women who have no money, no job, no free ride and no help. All the women!! All the mothers. And with extra love, the single mothers all around the world. You are amazing! You are love! You are life!#internationalwomensday#IWD#women#strongwomen#inspirationofwomen#celebratewomen
#127 Today you broke a big record
It's time to celebrate! Not just that the podcast turned 2, but much more importantly there's something for you to celebrate. Also sharing a story about the power of perspective.Very happy to be back on track with the podcast and hope to be exchanging a lot with you! Tell me what's been going on in your life, I want to hear!#celebrate #perspective
#126 Knowledge that will change your life
How much do you really know? What are your sources? How do you know that your sources know what they're talking about? Sometimes helping someone by educating them or teaching them things can be bad. When we think we know, but are actually in the wrong, we pass on information and "knowledge" that will potentially do harm, or at least not do any good.This episode will make you think again about what you claim to know, and hopefully make you question your sources. Knowledge about for example how our brain works, can literally change our life! "Ignorance is a sea, and knowledge is a drop in that ocean" William James.This episode is inspired from the work of Iain McGilchrist and Tom Billyeu.#knowledge #selfawareness #criticalthinking