Diva Tonight with Carlene Humphrey

Choose To Be The Author Of Your Life, Not Its Audience

Send us a textWe speak with author and mom Michaela Cox about turning the 38 Triple D—disability, divorce, and death—into a clear roadmap from surviving to thriving. She shares the five keys of “grace,” how year two of grief can hit hardest, and why self-care isn’t optional when parenting through loss.• framing the 38 Triple D: disability, divorce, death• sudden widowhood with young children and rebuilding support• why year two of grief often feels worse than year one• moving home fast and making unavoidable decisions• writing origins, audiobooks, and access with legal blindness• the five keys: grounding, redesign, mindset, care, equip• choosing agency over victimhood and redefining normal• practical self-care that fuels clarity and focus• which book to start with: Now I SeeFollow us on Instagram at DivaOntheRadioDon’t forget to follow us on TikTok at DivaOnTheRadioWant to share your thoughts or send us a message? Text us anytime at divatonite.budsprout.comSupport the showThanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

FORTY, Fertility, And Finding Your Why

Send us a textWe share a candid talk with Dr. Tara Harding about hitting forty with intention while navigating fertility, hormones, and the medical maze. She breaks down why “unexplained infertility” falls short, what tests matter, and how to choose clinicians who listen and innovate.• turning forty with focus on presence and boundaries• nurse practitioner scope and collaborative care• rural roots and building a patient-first clinic• IVF, IUI, costs, and demanding a real diagnosis• endometriosis as a hidden driver of infertility• male factor testing and outcomes that matter• open-minded options like PRP and rejuvenation• traveling to clinics with better age-specific results• preconception labs for thyroid, iron, hormones, insulin• inflammation, symptoms, and avoiding gaslighting• second and third opinions before surgery• protecting energy, hiring help, and preventing burnout• coaching access and practical next stepsIf you want to learn more about the work that Dr. Tara does check out her website at https://www.drtaraharding.comFacebook https://www.facebook.com/simplyyouclinicInstagram https://www.instagram.com/drtarahardingTiktok         https://www.tiktok.com/@drtarahardingFollow Diva Tonight on social media or send us a text at! Send me a message on divatonight.buzzsprout.comSend us a message on Instagram at www.instagram.com/DiivaontheradioSupport the showThanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

Stop Watering Your Weeds, Grow Your Life Instead

Send us a textWe explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick.• conscious vs unconscious mind and why awareness alone fails• clearing stored emotional charge to end therapeutic loops• alchemical forgiveness without reconciliation or access• reverse engineering goals and activating the RAS• values-driven choices and clean yes or no decisions• ADHD considerations and removing homework guilt• raising frequency to attract aligned relationships• the Extraordinary Love Index (ELI) as a starting point• guidance for women in their 40s on trust, timing, and resourcefulnessGo take the Ellie. Let me know what came out of that for you. After you take the Ellie, you'll have an opportunity to connect with Riana Check out her website at www.rianamalia.com Support the showThanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

Rage, Hormones, And The Right To Take A Breath

Send us a textWe trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life.• Anger triggers and the cost of being right• Practical de‑escalation in retail and public spaces• Fight, flight, fawn, freeze and the amygdala• Breathing, goals, and outcome‑focused choices• Perimenopause, menopause, and mood shifts• How to ask doctors for tests and HRT• Invisible labor and midlife emotional load• Boundaries, timeouts, and flexible work• Career pivot to autonomy and client fit• Data over feelings when advocating for careCheck out the app, it's Anger Solutionshttps://anger-solutions-guide-756772023757.us-west1.run.app/Julie Christiansen is a Therapist, Keynote Speaker and Author of Rise of Rage. Leverage U – www.leverageu.caFollow Diva Tonight on Facebook, Instagram and TikTok at @diivaontheradio Support the showThanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!

What Happens When We Put God and Sex Together?

Send us a textWe explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for singles who want marriage.• balancing conviction with real desire• why faith and sex must be discussed together• handling criticism while owning a mission• church fellowship as support and witness• learning from others’ mistakes to avoid harm• discipline, readiness, and marriage mindset• coaching singles beyond stereotypes• treating people as individuals, not categoriesYou guys can go to Godsexandlove.com and access all of that in one placeSend us a message on Instagram at DiivaontheradioIt’s Diva with two i’s, D-I-I-V-A on the radioSupport the showThanks for listening to Diva Tonight! Please send a review of the show on https://divatonight.buzzsprout.com I want to thank my Podcast Editor Sean McAndrew! Thanks to Altered by Mom for sponsoring the music for the show Follow Diva Tonight Podcast on social media! Facebook: https://www.facebook.com/Diivaontheradio Instagram: https://www.instagram.com/diivaontheradio TikTok https://www.tiktok.com/diivaontheradio Twitter/X https://x.com/DivaontheRadio If you would like to connect with the show, or share a review please send an email to Divaontheradio@gmail.com or send us a Text!