Your Morning Mantra

https://www.omnycontent.com/d/playlist/2fb3740d-3436-44af-8cc0-a91900716aa5/ccfd745c-adbf-4781-888e-af86016d6848/d2057160-167e-4bb8-8e70-af86016d686e/podcast.rss

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A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

Episode List

Reflection - I Am Surrounded by Positivity

Jan 9th, 2026 5:00 AM

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

I Am Surrounded by Positivity

Jan 8th, 2026 2:00 PM

Sometimes we can attract negative people into our world and have a day full or people being negative. Today’s mantra show you how to make a change within yourself and start bringing positive people into your world.See omnystudio.com/listener for privacy information.

Reflection - It Is Safe for Me to Outgrow My Friends

Jan 8th, 2026 5:00 AM

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

It Is Safe for Me to Outgrow My Friends

Jan 7th, 2026 2:00 PM

It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you.See omnystudio.com/listener for privacy information.

Reflection - I Have Gratitude for All That I Have

Jan 7th, 2026 5:00 AM

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

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