| 1 | 1.1. Intro 2021-10-24 |
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| 2 | 1.2. What is Trauma? Brain Mechanism of PTSD 2021-10-24 |
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| 3 | 1.3a. Yer Brain on CPTSD 2021-11-01 |
Play |
| 4 | 1.3b. Yer Life on CPTSD 2021-11-10 |
Play |
| 5 | 1.4. Actually-Effective Therapy 2021-11-17 |
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| 6 | 1.5. Life-Numbing Dissociation 2021-11-24 |
Play |
| 7 | 1.6. Depression, Shame, Rumination; The Low Energy Gang 2021-12-06 |
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| 8 | 1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape 2021-12-08 |
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| 9 | 1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits 2021-12-16 |
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| 10 | 1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles 2021-12-23 |
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Complex PTSD Recovery: We Are Traumatized Motherfuckers
https://feeds.acast.com/public/shows/65e0afa0dd3dcf001649c9ee
Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com for more info. Hosted on Acast. See acast.com/privacy for more information.
