CWC Talks

Nutrition and Mental Health

Olivia and Chelsea chat with registered dietitian Susannah Folsom about how food can impact your mood and improving your gut and brain health!See omnystudio.com/listener for privacy information.

Relationships 101: Relationships at Work

In this week’s episode, Chelsea and Olivia sit down with Dr. Rosa West to talk about relationships at work, how to set boundaries and have difficult conversations with colleagues. Resources: Career Connections Center www.career.ufl.eduSee omnystudio.com/listener for privacy information.

Recovering from Childhood Sexual Abuse

Olivia talks with Debbie Hatfield and Michelle Alexander about childhood sexual abuse and how it can impact you as an adult and your future relationships. To get in touch with Debbie Hatfield: Debbie Hatfield, Counselor, Gainesville, FL, 32605 | Psychology Today Resources: Victim Services And Rape Crisis Center (alachuacounty.us) www.rainn.org www.1in6.org See omnystudio.com/listener for privacy information.

Let's Get Moving!

Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health. For more info on programs that Rec Sports offers, visit www.recsports.ufl.edu See omnystudio.com/listener for privacy information.

Graduate Students and Mental Health

Chelsea talks with UF grad students Jacqueline Aenlle, Jaime Harsell, Reba Liddy, and Murielle Gammons about some of the unique challenges of grad school - including balancing different roles, imposter syndrome, and creating community, while taking care of your mental health. They are also joined by Erin Rice, Assistant Director in the Office of Graduate Diversity Initiatives. See omnystudio.com/listener for privacy information.