From My Notebook

Take Off Your Mask at Home

We spend Purim wearing masks. But many of us wear masks all year long — especially at home.• We react instead of respond• We hide hurt behind anger• We struggle to be vulnerable• We forget who we areIn this webinar we explore:• The Purim Mask• The Covid Mask• The Oxygen Mask• How to Pause, Process, and Proceed• And how your home can become your Headquarters

Colours of Darkness

Explore the connection between Yosef's multi-coloured coat and the holiday of Chanukah.

A Ladder Mindset

In parshas Vayeitzei Yaakov see's angels going up and down a ladder from Earth to Heaven. Why a ladder and why not steps? What can we learn from having a ladder mindset?

The Road Not Taken

In this week's parsha G-d tells Avraham to "go to himself" and leave his home. We can learn a valuable lesson from this and how it relates to the Streetlight effect.

Choose to be Intentional

In Psalm 27 we say, "One thing I have asked of the L-rd, this I seek: that I may dwell in the House of the L-rd all the days of my life, to behold the pleasantness of the L-rd and to visit in His Sanctuary." Why would we need to ask to visit if we are dwelling in the House of the Lord already? In this week's parsha, Nitzavim/Vayeilech Hashem tells us that He has placed before us life and death and to choose life. What is Hashem trying to teach us about the importance of being intentional in our choicemaking.