The Mid•Point with Gabby Logan

Paul McKenna

In this episode of The Midpoint, we sit down with Paul McKenna, one of the world’s most influential figures in personal development and behavioral change. From his early career in radio and television to becoming a globally recognized authority on mindset, confidence, and transformation, Paul has spent decades studying what drives human behavior—and how to change it quickly and effectively. He has worked with elite athletes, CEOs, performers, and millions of people worldwide, helping them overcome limitations, rewire habits, and unlock their potential.Paul McKenna, Change Your Life in 7 Days. First published almost 25 years ago, the book became an instant bestseller, sold three million copies, and completely redefined the self-help book market. The fully updated and expanded 2026 edition includes a powerful bonus chapter. Hosted on Acast. See acast.com/privacy for more information.

Olivia Jackson

Welcome back to The Midpoint, the podcast where we pause halfway through life’s journey to reflect on the moments that change us. Today’s guest is Olivia Jackson, an elite stuntwoman who has worked on some of the world’s biggest films. In 2016, Olivia was involved in a serious on-set accident that resulted in the loss of her arm, bringing her career and life to a sudden halt. What followed became a powerful midpoint—one of recovery, resilience, and redefining who she is beyond the work she once knew. Today, we’re pleased to share her story and learn how her incredible resilience has ensured that her life is as fulfilled as before. Hosted on Acast. See acast.com/privacy for more information.

Dr Oscar Duke

In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar breaks down complex health topics with clarity. The discussion includes an in-depth look at GLP medications — what they are, how they work, and the science behind their increasing use — alongside thoughtful questions from the Midpoint audience. Whether you’re curious about the evidence, the risks and benefits, or how these treatments fit into broader healthcare conversations, Oscar’s expertise brings insight and context. Hosted on Acast. See acast.com/privacy for more information.

Lara Lewington

In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI really is (and isn’t), why it’s developing so fast, and which parts actually matter to our daily lives. Rather than focusing on worst-case scenarios, Lara highlights the very real positives—from improving healthcare and saving time at work to making technology more accessible and inclusive. The result is a reassuring, empowering conversation that leaves listeners better informed, less intimidated, and optimistic about how AI can work for us, not against us. Hosted on Acast. See acast.com/privacy for more information.

Jess Butcher

Welcome back to The Midpoint — the show where we explore the twists, turns, and transformations that happen halfway through life and career. Today, Gabby is joined by someone who embodies the power of reinvention and purpose-driven work: Jess Butcher.Jess is a renowned tech entrepreneur, advisor, and co-founder of multiple ventures, known for her thoughtful perspectives on digital wellbeing, leadership, and building businesses with impact. In this episode, we dive into her journey, the lessons she’s learned along the way, and the mindset that keeps her moving forward. Hosted on Acast. See acast.com/privacy for more information.