Here's the Deal

Here's the Deal

https://anchor.fm/s/2ee75d8c/podcast/rss
1 Followers 21 Episodes Claim Ownership
They get it. Hosts Audre Nelson and Devin Kleffer know all too well the challenges of dealing with mental health issues. From early childhood trauma, to addiction, to failed relationships, and more, they've journeyed through a variety of challenges - and have overcome many. Now, the two longtime friends are combining their experiences, education, and expertise to deliver no-BS insights - with a dash of humor and encouragement along the way. Join them as they transparently discuss their own...
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Episode List

How do I change my perspective? Featuring Donna Otmani

Oct 13th, 2021 3:00 PM

On this episode, Audre and Devin sit down with professional life coach, Donna Otmani, and take a closer look at how we can change our perspective on life's lemons. If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more. Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion. Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting." KEYWORDS: mental health, goal setting, resolutions, lifestyle

How to Forgive the Unforgivable - A Follow-Up Conversation with Brenda Adelman

Oct 12th, 2021 3:00 PM

On this episode, Audre and Devin sit down with Brenda Adelman and continue their discussion about the power of forgiveness. If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more. Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion. Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting." KEYWORDS: mental health, goal setting, resolutions, lifestyle

What does a healthy dating relationship look like? Featuring Lisa Shields, Professional Dating Coach (Part 2 of 2)

Oct 11th, 2021 3:00 PM

On this episode, Audre and Devin sit down with professional dating coach, Lisa Shields, for part two of a two-part series. If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more. Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion. Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting." KEYWORDS: mental health, goal setting, resolutions, lifestyle

What does a healthy dating relationship look like? Featuring Lisa Shields, Professional Dating Coach (Part 1 of 2)

Oct 10th, 2021 3:00 PM

On this episode, Audre and Devin sit down with professional dating coach, Lisa Shields, for part one of a two-part series. If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more. Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion. Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting." KEYWORDS: mental health, goal setting, resolutions, lifestyle

Discussing "Your Turn," with author Julie Lythcott-Haims

Oct 9th, 2021 3:00 PM

On this episode, Audre and Devin sit down with Julie Lythcott-Haims, author of Your Turn, and How to Raise an Adult. If you found this episode useful, please consider buying us a cup of coffee - or even becoming a member of the Here's the Deal podcast family! Members receive exclusive episodes, the opportunity to vote on show topics, live Zoom chats, and more. Audre Nelson is a licensed therapist and life coach. Devin Kleffer is a professional educator and business owner. The situations and insights shared on Here's the Deal are meant as generalized advice and in no way are a substitute for individualized professional therapy from a licensed therapist. Some topics and episodes may contain material or language not suitable for young listeners - please use your own discretion. Here's the Deal is a production of Be Heard Studios. Please visit Be Heard Studios to discover how we can help you launch and maintain your own podcast, or checkout our book "Be Heard! The Definitive Guide to Podcasting." KEYWORDS: mental health, goal setting, resolutions, lifestyle

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