Honeydew Me

Honeydew Me

https://feeds.megaphone.fm/ADL6770575797
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

Episode List

247. Honey Archive: Come With Us To A Sex Club

Dec 31st, 2025 8:00 AM

To close out the year, we’re dipping into the Honey Archive and revisiting a fan-favorite episode. We went to a sex club as total first-timers and came back with an honest, behind-the-scenes breakdown of what it’s actually like, what surprised us, and what we wish we’d known before walking in. If you’ve ever been curious, nervous, or just plain intrigued, this episode is your first step. We cover: What it’s really like getting into a sex club for the first time, from check-in to the full tour The rules, boundaries, and consent culture (and why they made us feel safer than expected) How the club is set up and how different spaces are used What we saw, what we participated in, and what we chose not to do Our biggest takeaways and practical tips for other sex club first-timers Whether you’re seriously considering going or just want the inside scoop, this episode answers the questions everyone has but rarely asks. ⁠Learn more about 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠ ⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

246. Why Sex Worker Rights Should Matter To Everyone

Dec 24th, 2025 5:00 AM

Sex worker rights aren’t a niche issue. They’re a human rights issue. In this episode, we’re joined by Kaytlin Bailey, stand-up comic, sex worker rights advocate, and expert on sex worker policy and history, to unpack why moral panics around sex work harm far more than just sex workers. We talk about power, policy, women’s autonomy, and why everyone, especially women who care about freedom, bodily autonomy, and choice, should be paying attention. We cover: Why sex worker rights affect everyone. How laws and stigma aimed at sex workers quietly erode rights for all women. What moral panics actually do. Why fear-based narratives around sex are so effective and so dangerous. The historical roots of sex work criminalization. How policy has long been used to control women’s bodies, labor, and sexuality. Why “good girl vs bad girl” thinking still shapes policy. And how that mindset limits freedom far beyond sex work. The difference between protection and control. Why many laws framed as “safety” measures actually increase harm. How storytelling changes public opinion. Why human stories are one of the most powerful tools for policy change. What sex worker rights teach us about bodily autonomy. Consent, agency, and who gets to decide what women do with their bodies. Why this conversation matters now. How current cultural and political shifts are putting foundational freedoms at risk. How to learn more and get involved. Ways to support sex worker rights through education, advocacy, and listening. Kaytlin Bailey is the Founder & Executive Director at Old Pros, a nonprofit that uses storytelling to advocate for sex worker rights. She hosts The Oldest Profession Podcast and is touring the live show The Oldest Profession. Follow @oldprosonline — Email Newsletter | Instagram | X ⁠Learn more about 1:1 coaching HERE!⁠⁠⁠ ⁠⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

245. What’s Actually Happening When Sex Is Painful? (with a Pelvic Health PT)

Dec 10th, 2025 8:00 AM

Painful sex is common, but it’s not normal and it’s definitely not something you just have to live with. In this episode, we’re joined by Kristen Damery, a pelvic health physical therapist and the founder of Lava lube, to break down what’s actually happening in the body when sex hurts. We talk about muscles, nerves, lubrication, stress, and why so many people are dismissed or misunderstood when they bring this up to doctors. We Cover: Why painful sex is so often misunderstood. Kristen explains why pain during sex is frequently minimized, misdiagnosed, or written off as “normal.” What’s actually happening in the pelvic floor. How tension, weakness, and coordination issues can all contribute to pain. The role of the nervous system in sexual pain. Why stress, anxiety, and anticipation can cause the body to brace before penetration even happens. Different types of pain and what they can mean. Burning, stabbing, pressure, dryness, or deep pain and why the type of pain matters. Why lubrication alone isn’t always the solution. How dryness, friction, tissue health, and muscle response all interact. How pelvic PT helps retrain the body. What pelvic health physical therapy actually looks like and how it supports healing, comfort, and confidence. Why pain during sex is not a personal failure. How shame and self-blame make symptoms worse and why pain is a body signal, not a flaw. When to seek support and what to ask for. How to advocate for yourself and find providers who actually understand pelvic pain. Tools to support comfort and pleasure. Kristen shares practical tips for reducing pain, improving lubrication, and making sex feel safer and more enjoyable. Get Lava for 25% off with code DEWME! Follow Lave on Instagram! ⁠Learn more about 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠ ⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

244. Q+A: " Do I Owe My Partner An Orgasm?"

Dec 10th, 2025 5:00 AM

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience.  The Question: "I'm a 35yo woman who’s been married to a really good guy for the last seven years. He never pressures me or anything, but every time I don’t want sex, I instantly feel like i’m being a shitty wife. I know that’s some leftover ‘good girl / keep your man happy’ garbage, but the guilt is still really loud. How do I stop feeling like I’m failing him every time I’m not horny?" What We Cover in This Episode: Why you never owe anyone sex. Why consent and desire are required every single time, even in a loving and committed marriage. Where the guilt comes from. How “good girl conditioning” teaches us to prioritize a partner’s pleasure over our own boundaries. Obligation sex vs wanted sex. Why a supportive partner should only want intimacy you are genuinely excited about, not sex given out of pressure. How guilt impacts pleasure and connection. How anxiety, obligation, and performance mindset shut down arousal and make sex feel high stakes. What happens when you keep overriding your no’s. Why ignoring your boundaries leads to resentment, disconnect, and a shrinking desire for sex. Rewriting what it means to be a good partner. Why your value is not based on a penis ejaculating, and how honoring your needs strengthens intimacy. How to support your own desire and autonomy. Tools and mindset shifts to release pressure, protect your no’s, and show up with real desire when it is there. ⁠Learn more about 1:1 coaching HERE!⁠ ⁠Get Honeydew Me Merch HERE!⁠⁠ ⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

243. How Chinese Medicine Can Transform Your Sex Life: Pain During Sex, ED Support & Pleasure Tips

Dec 3rd, 2025 5:00 AM

Traditional Chinese medicine looks at your sex life very differently than Western medicine and honestly, it’s VERY refreshing. In this episode, we’re joined by Jaiming Ju, a 2nd-generation Chinese medicine practitioner and founder of Kun Health, to talk about how TCM understands libido, pain during sex, ED, arousal, and overall sexual wellbeing. We get into body patterns, energy balance, lifestyle habits, and what your symptoms are actually trying to tell you. We cover: How Chinese medicine understands sex and pleasure. Jaiming explains why sexual health is seen as a major indicator of overall wellbeing, not an isolated issue. Why pain during sex is never “just in your head”. How TCM views dryness, pelvic pain, tension, and discomfort and why it’s almost always linked to imbalance, depletion, or circulation issues. Understanding libido changes. How arousal, desire, and lubrication map to warmth, energy, and hormonal patterns + how aging, stress, lifestyle, and depletion impact the body. ED from a TCM perspective. Why erections are about circulation, warmth, and “yang energy,” and what it means when interest and performance don’t match. Tongue diagnosis and what it reveals about your sex life. Yes, your tongue really can show dryness, heat, coldness, stress patterns, or issues affecting libido. Why stress and exhaustion shut down desire. How nervous system overload, burnout, and irregular routines drain the body’s resources and impact arousal. Practical pleasure support from a Chinese medicine lens. Food, warmth, routines, habits, and small changes that help your body feel safer, softer, and more responsive during sex. How to support long-term sexual health at every age. Daily practices Jaiming recommends to maintain circulation, lubrication, desire, and overall balance. Connect with Jaiming HERE! Follow her on Instagram HERE! ⁠Learn more about Honeydew Me 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠ ⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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