That's the Point

The Point: Emotional Nutrition, Mental Health & Mindfulness

Welcome to another episode of That's the Point with your host, Kay B! The Point of the episode: Kay sits down with Madeline Ray, a dietetic intern with University of Oklahoma Health Science Center, lifestyle blogger and creative, and psychology and mindfulness enthusiast to discuss Madeline's knowledge and experience in the world of nutrition, mental health and counseling. The ladies share laughs and some real talk about the weight and impact of words, the long-term impacts of an all-girls' school education, and the connection between emotions, mental health, nutrition and the way we talk about the "F" word... Food. Madeline Ray: @madd_lifestyle Like what you hear? There's more to come! Make sure to subscribe to stay in the know about new episodes every Thursday. SOCIAL Instagram: @thatsthepointpodcast Instagram: @studdedcollar

The Point: Connecting Intentionally, Embracing Challenges and Finding Your Voice with Cynthia Smoot

Welcome to another episode of That's the Point with your host, Kay B! The point of the episode: Kay sits down with Dallas Publicist, Travel & Lifestyle Writer and Influencer Cynthia Smoot to discuss the best ways to network in your industry and focus on intentional connections in a changed world. The ladies chat about embracing challenges to find success, identifying your voice as a brand and individual, and finding your career path along with many of the valuable lessons Cynthia learned along her own journey. Want to get in touch with Cynthia IRL? https://www.cynthiasmoot.com/ https://www.gangwayadvertising.com/ Instagram: @ohsocynthia Like what you hear? There's more to come! Make sure to subscribe to stay in the know about new episodes every Thursday. SOCIAL: Instagram: @thatsthepointpodcast Instagram: @studdedcollar

The Point: Introductions, Influence and Navigating Life

The first episode of That's the Point is finally here! The point of this episode is all about introductions. Listen in as your host, Kay B, kicks off this new venture by sharing a bit about herself, talking about the gravity and importance of "influence" today, reflecting on some of her inspirations and describing the road that led her to finally bring this podcast to life. Like what you hear? There's more to come! Make sure to subscribe to stay in the know about new episodes every Thursday. SOCIAL: Insta: @thatsthepointpodcast Insta: @studdedcollar Twitter: @thatsthepoint__