CHRIS EVANS - HOW TO WOW

#95 ARNOLD SCHWARZENEGGER

Welcome back friends, and thanks for downloading this episode of How To Wow with actual Hollywood superstar Arnold Schwarzenegger. Arnie popped into the Virgin Radio studios to tell Chris all about his rules for life from his new book, Be Useful: Seven Tools for Life - it was simply too good not to share! Hosted on Acast. See acast.com/privacy for more information.

#94 GEORGIA TOFFOLO with JENNY POWELL

Discussing her book series “Meet Me”, plans for the future and what she enjoys about writing. Discusses time at the festival and dancing all out to McFly.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#93 WHY ANXIETY IS GOOD FOR YOU with DR TRACEY DENNIS-TIWARY

Discussing her book and why anxiety is good for you, discussing anxiety as a healthy emotion, dealing with anxiety disorders. Mental health and anxiety disorders are on the rise despite the multiple resources for help and discussing the negative effect this might have had on society. Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#92 JESSICA HUIE & LAVINA MEHTA

Discussing their careers, health tips & advice, selfcare and how exercise can improve your life.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.

#91 Dr Alex George

Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/ Hosted on Acast. See acast.com/privacy for more information.