Boundless Body Radio

The Ultimate Hybrid Athlete with Alex Viada! 926

Send us a textAlex Viada is a renowned coach and fitness expert who strives to deliver the most comprehensive road map to hybrid training, including both strength and endurance training.Drawing upon decades of experience and his latest research, this revolutionary approach does away with singular modalities, blending strength training, endurance conditioning, and cardiovascular optimization to help athletes reach peak performance.In his latest book The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines, Alex Viada delivers the most comprehensive plan to maximize hybrid training available today. Drawing upon decades of experience and research, Viada’s program allows athletes to push beyond the boundaries of conventional training methods and reach new heights in their respective sports.From marathon running to powerlifting, Alex Viada’s revolutionary approach helps all hybrid athletes reach their peak performance.Find Alex at-https://www.completehumanperformance.com/IG- @completehumanperformanceIG- @alex.viadaAmazon- The Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All DisciplinesFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Seven Pillars of Auto-Immune Remission with Dr. Heather Stone! 925

Send us a textDr. Heather Stone is a returning guest on our show! Be sure to check out her first appearance on episode 833 of BBR!Dr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate about health, longevity, gardening, cooking, regenerative farming, and raising her animals on her ranch.Dr. Heather also currently runs two functional medicine clinics, as well as Born To Heal Ranch & Retreat, which is a functional medicine retreat center for women dealing with hypothyroidism and Hashimoto’s.Throughout her career, Dr. Heather has been instrumental in showing tens of thousands of patients how to reverse long-standing health problems with a focus on type 2 diabetes, hypothyroidism, and cognitive decline. She is also the author of her amazing book Thyroid Transformation Blueprint.Dr. Heather is married and has two sons, Cam and Cannon, and currently lives on her ranch in Texas with her family and two dogs. When she is not working, she is reading, meditating, cooking, or traveling the world.Find Dr. Heather at-https://reversemycondition.com/FB Page- Happy, Healthy and Lean- Women Overcoming Low Thyroid!IG- @drheatherstonehttps://www.borntohealranchandretreat.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Ketogenic Athletic Performance with Coach Bronson Dant! 924

Send us a textBronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, 487, 687, and 828 of Boundless Body Radio!Coach Bronson Dant has been coaching and training people in health and fitness for over 13 years. In 2018 Bronson discovered how a carnivore-based diet was the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world.Bronson has numerous certifications and extensive training in health and fitness. He is a frequent guest and subject matter expert on health and fitness podcasts and YouTube channels, including his own YT channel at Coach Bronson. He is also a prolific speaker and presenter at health conventions all over the US.Bronson is the author of several books, including The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life, and his most recent book Body Confident: Unlock the secret to strength, independence, and lifelong badassery using the F2 MethodFind Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonBlog- https://coachbronson.com/blog/Study- Substrate-Corrected VO₂Models for Improved Interpretation of Movement EconomyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Healthy Habits with Busy Pro, Fast Wellness Podcast Host Alan Welch! 923

Send us a textAlan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits.Alan brings a rare blend of experience to the wellness space: he’s a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgraduate training from both the Guildhall School of Music and the University of Sussex.He has lived and worked in Turkey, Spain, Italy, Portugal, France, China, and the UK. After overcoming a 30-year daily drinking habit, Alan now focuses on resilience, practical wellness, and sustainable behavior change.His mission is simple: make health achievable for people with real-world schedules. Alan’s work sits at the crossroads of performance, behavior change, and real-world practicality - drawing from music, sport, global teaching……… and personal recovery to make wellness simple and achievable for busy people.Find Alan Welch at-Podcast- The Busy Pro Fast Wellness PodcastLK- @Alan J. WelchIG- @busyprofastwellnessFind Boundless Body at- myboundlessbody.com Book a session with us here!

SPECIAL EPISODE! Our Favorite Podcast Moments from 2025! 922

Send us a textEnjoy this special episode featuring some of our favorite moments from 2025 on Boundless Body Radio!Thank you to all of our amazing guests, whether they made it on to this episode or not.Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at- myboundlessbody.com Book a session with us here!