Bonus Episode Three: Staying Soft in a Sharp World
Send a textThe world feels sharper than it used to. Conversations cut faster. Systems feel colder. And many good people feel tempted to harden—not because they don’t care, but because they’re tired.In this final bonus episode of The Kindness Matters Podcast, Mike shares why staying soft in a harsh world is not weakness—it’s courage. Drawing from his new book, Still Changing A World: Small Acts of Kindness That Make a Big Difference, he explores how we can protect our humanity without burning out, disappearing, or becoming bitter.This episode is about boundaries instead of walls, rest instead of retreat, and why small, everyday acts of kindness matter more—not less—when big systems feel broken.In this episode, you’ll hear:Why the urge to harden your heart is often about exhaustion, not lack of compassionThe difference between boundaries and emotional wallsHow staying “soft and strong” helps you remain human without self-erasureWhy small acts create real change, even when they don’t go viralHow to keep showing up with kindness without carrying the weight of fixing everythingFeatured readings from the book:“When You’re Tempted to Harden Your Heart”“Small Acts Matter More When Big Systems Feel Broken”Key takeaway:You are not responsible for fixing the whole world. You are responsible for how you show up in the part of it you touch.Kindness doesn’t require perfection, consensus, or constant output. It requires presence, boundaries, and the courage to stay human—especially when the world makes that hard.Resources & Links:Still Changing A World: Small Acts of Kindness That Make a Big Difference by Mike Rathbun (Available wherever books are sold — link in show notes)If this episode resonated:Share it with someone who feels tired but hasn’t given upLeave a review to help others find the showOr do one small act of kindness today—those still countThank you for listening. Thank you for caring. And thank you for staying soft in a sharp world.If you would like to purchase this book in either Kindle format or Paperback you can do that here.Support the show
Bonus Episode Two: Kindness Isn’t Neutral; It’s A Brave, Daily Choice
Send a textIn this bonus episode of the Kindness Matters podcast, host Mike Rathbun dives into one of the core ideas from his book Still Changing a World: Small Acts Of Kindness That Make A Big Difference; kindness is not neutral—it is courageous. He explores why neutrality is passive while kindness is an active, often costly choice that can require comfort, convenience, and even approval. Mike reads a powerful section from the book that unpacks how kindness asks us to stay human in dehumanizing moments, choose compassion over convenience, hold boundaries without cruelty, and interrupt harm even when it’s uncomfortable. Speaking directly to those who feel tired, overwhelmed, or tempted to go quiet, he offers validation and hope, reminding listeners that they don’t have to be loud to be brave or fix everything to matter. This episode is an invitation to keep showing up as yourself, consistently, even when the emotional cost feels high.Who This Episode Is ForAnyone who cares deeply but feels emotionally worn down by division and harshness.People who don’t want to match the cruelty they see but aren’t sure how to stay open.Listeners wondering if their quiet, consistent kindness still makes a difference.Grab the book on Amazon (available in either Kindle or Paperback format).Take the Next StepIf this episode spoke to you, consider sharing it—or the book—with someone who is tired but hasn’t given up yet. Let it be a reminder that choosing kindness, again and again, is one of the bravest things we can do.Support the show
Bonus Episode One: I Wrote A Book
Send a textIn this bonus episode of the Kindness Matters podcast, host Mike Rathman shares the heart and hope behind his new book, Still Changing a World: Small Acts of Kindness that Make a Big Difference. Instead of a sales pitch, Mike offers an invitation into the “why” behind the project and reflects on what it means to keep choosing kindness in a world that feels sharper, faster, and more divided than ever. He reads a short passage from the book’s introduction, exploring how true change has always depended on quiet, everyday choices—how we treat one another when no one is watching and how we respond when it would be easier to harden than to care. Mike also unpacks why kindness today can feel almost defiant, and why continuing to lead with humanity is both simple and incredibly hard. If you’ve been feeling tired, overwhelmed, or unsure how to stay kind without disappearing, this conversation will feel like a gentle, needed reminder that you’re not alone.Who This Episode Is ForListeners who feel worn out by division, outrage, and constant noise.Anyone who wants to make a difference but wonders if small acts still matter.People trying to stay kind without ignoring harm, injustice, or their own boundaries.Link to the book: Available in Paperback or Kindle.Support the show
Kindness That Saves Lives
Send a textWhat if the smallest act of kindness could shift someone from isolation to hope? We sit down with mental health advocate, peer support specialist, and nonprofit founder Maddie Andrews to unpack what recovery really looks like for people living with schizophrenia, schizoaffective disorder, and bipolar disorder—and why stigma keeps too many from asking for help. Maddie’s candid story moves from a year of medical crisis to a mission: make mental health care equitable, accessible, and free of shame through peer-led support and community education.Across this conversation, we explore how lived experience builds instant trust in support groups, why “I’ve been there” can open a door that clinical language can’t, and how kindness lowers the barrier to resources like therapy, medication, and crisis planning. Maddie explains the structure of JE Support Group’s free offerings: a national virtual group for schizophrenia spectrum and bipolar communities and two local, in-person groups for broader mental health needs. We dig into concrete tools members share—daily routines, sleep strategies, medication management, and communication skills—and the deep relief of being seen without judgment.We also get practical about inclusion at work and school. From flexible policies and accommodations to trauma-informed training, small shifts create safer spaces where people can speak up early and avoid crises. Affordability remains a pressing barrier, even with insurance, so we talk navigation tips, sliding-scale options, and why grassroots organizations matter. The takeaway is clear: recovery isn’t the absence of a diagnosis; it’s the presence of support, agency, and community. If you or someone you love needs connection, JE Support’s virtual group is open nationwide.If this conversation lifts you up, share it with a friend, leave a rating, and subscribe so you never miss a new story of kindness in action. Your one share might be the spark someone needs today."This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you’re just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com to learn more. Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don’t forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day."Join the movement of kindness! When you shop The So Do You Collection, you’re not just getting inspiring merch—you’re helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it’s needed most. Explore the Support the show
Kindness And School Safety
Send us a textWhat if the safest schools aren’t the ones with the toughest rules, but the ones where every kid feels seen? We sit down with Dr. Beth Sanborn—26-year police veteran turned school safety coordinator—to unpack how compassion, trust, and everyday presence can prevent harm long before discipline or court becomes part of the picture.Beth takes us inside the real work of a school resource officer: mentor, educator, and, when necessary, law enforcement. She explains why a “stolen Oreo” is a moment for curiosity, not cuffs, and how asking why behavior happens leads to smarter, fairer outcomes. We go deep on early intervention, the myths that feed the school-to-prison pipeline, and the practical steps that keep small missteps from becoming life-altering records. Her candor about vicarious trauma and finding purpose in schools brings rare clarity to how adults can help without harming.You’ll also learn the story behind Hidden, High, and Hammered, Beth’s program that helps adults spot subtle signs of substance use. From fruity-smelling bathrooms to clever stash spots, she shares what teens actually tell trusted adults and how that insight can guide prevention. Beth’s two daily habits—smile often and use students’ names—sound simple, but they transform hallways into safer spaces. We talk empowering students by including them in solutions, and we share a “golden question” for parents that maps who a child turns to when life goes right—and when it goes wrong.If you care about school safety, youth mental health, early intervention, and building trust between students and adults, this conversation is for you. Subscribe, share with a colleague or caregiver, and leave a review to help more listeners find these tools—and tell us: what small habit will you start using tomorrow?Support the show