Probably a Podcast

Ep 178: The Quitting Cat Lady feat. Anna Grace Newell

The boof squad is baaack! Shannon and AG sit down for a long-overdue FaceTime life update! AG explains how a meditation retreat very quickly transformed her entire life, and Shannon shares her surprisingly popular New Year’s resolution. They talk about Chinese medicine and Anna Grace’s venture into somatic therapy. A caticorn card is pulled, and AG shares her newest furry family members. Tune in to have a silly, goofy time with your favorite boof squad.TIMESTAMPS:00:00 Introduction01:09 Confessions07:15 Resolutions and Chinese Medicine18:00 Meditation Retreat and Mental Health34:52 Experiencing a Panic Attack36:11 Understanding Somatic Practices39:32 Launching a New Program42:21 Transitioning Away from Influencing56:23 Life Changes and New BeginningsLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow AG: https://instagram.com/annagracenewellFollow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 177: Time Zones and Tummy Troubles

Shannon is back in the states and solo this week to recap some recent travel, holiday celebrations, and sweet Daisy absolutely crushing her milestones! From Nashville to London to Portugal and back again, Shannon shares the joys and challenges of their first big trip with a baby, but your gurliepop didn’t make it out unscathed (enter: a terrible case of food poisioning). Who really loved the Anthropology Rock? How does Shannon feel about Europe’s healthcare? WHY does everyone keep calling it a Ralph Lauren Christmas? Don’t miss this episode of Probably A Podcast.TIMESTAMPS:00:00 Introduction and Podcast Setup00:22 Holiday Season Reflections01:11 Vacation Time and Work Culture01:56 Nostalgia for 201606:16 Traveling with an Infant07:57 Confession Time13:58 Travel plans24:14 The Anthropology Rock30:59 Christmas and Family36:19 Travel Adventures: London and Portugal38:47 Daisy's Milestones43:38 Baby's Development: Rolling and Sleeping49:31 Food Poisoning Nightmare01:06:28 Upcoming Plans and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 176: Yeah, Brother feat. Dylan Ford

This week’s episode has a VERY special guest, the premier model 1998 Ford, a man of many hobbies, Shannon’s favorite brother, Dylan Ford! Dylan shares his transformation from being a shy kid to an outgoing adult with a zest for life, his passion for drifting and car parts, and some insight into the Greenville comedy scene. Shannon and Dylan reminisce on their childhood and their family dynamics. Dylan dives into his recent trip to Japan and the pair give a little lesson in Japanese. Who is Sharon Kay’s favorite kid? What was it like growing up with Shannon? Laugh along with this smashing good time, as they yap about childhood antics and practice their improv skills. TIMESTAMPS:00:00 Introduction and Welcome00:27 Meet the Guest: Dylan Ford01:49 Sibling Dynamics and Childhood Memories02:50 Dylan's Transformation and Interests08:28 Improv Comedy and Greenville Life11:05 Where is Dylan now?22:38 Travel Adventures and Language Skills33:47 Learning Japanese37:22 Childhood Memories and Mischief39:13 Sibling Dynamics and Growing Up42:23 Dylan’s Zest for Life50:14 Fashion Sense58:47 Improv Fun and OutroLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Dylan: https://www.instagram.com/probablydylan/Follow Dylan’s film photography: https://www.instagram.com/fords_film/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 175: Merry January feat. Cortney LaCorte (Cheesegal)

This week, Shannon is joined by the host with the most, her friend and cookbook author, Cortney LaCorte! They chat about the intricacies of holiday hosting and the art of creating welcoming environments. Grocery store faves, tips for successfully following a new recipe, and the internet’s feedback on home renovations, Shannon and Cortney cover a lot of ground. Cortney shares some exciting details about her upcoming cookbook release, the vibes of Couch Caviar™ and her recent trip to Disney World. Shannon shares a childhood fear and her hate for abbreviations, and the girlies yap about their New Year's resolutions. Don’t miss this warm, silly episode of Probably A Podcast.TIMESTAMPS:00:00 Introduction and Special Guest Announcement00:40 Holiday Hosting and Traditions02:15 Couch Caviar and Childhood Memories04:39 Grocery Store Nostalgia08:07 Home Renovation and Moving Stories16:30 Renovations + Home Buying26:58 Dinner Parties and Club LaCorte33:21 Vision Woes and Childhood Lies38:18 Book Announcement and Writing Process43:25 Disney World Adventures51:31 Cooking Tips and Cookbook Insights01:00:46 New Year Resolutions and Future PlansLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Cortney: https://www.instagram.com/cheesegal/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 174: How To Attract What You Want, Make More Money and Feel Radiant feat. Mimi Bouchard

Don’t forget to sign up at activations.com/probably for your 2-week free trial and exclusive discount!This week’s episode is exactly what you need to uplevel your life in 2026. Shannon is joined by Activations creator Mimi Bouchard for an inspiring conversation with tangible steps to transform your life. Mimi shares her journey from financial struggles to success and how guided visualizations reprogrammed her mind to reach new goals. Shannon shares how listening to Activations has impacted her, while in the shower, avoiding a workout, or looking for a quick pep talk. Mimi explains the science behind the activations, like the reticular activating system, and gives great advice for integrating practices into your daily life. They discuss their favorite topic-specific activations, like breaking the cycle of doom scrolling, financial growth, and reprogramming your mindset. This episode is packed with practical advice, personal stories, and tools to help you finish the year strong and start 2026 feeling full of purpose and potential.TIMESTAMPS:00:00 Introduction01:14 Meet Mimi Bouchard02:30 Mimi's Transformation Journey05:33 The Power of Visualization07:28 Mimi's Move to London and Early Hustles12:35 Creating the Activations App24:47 The Science Behind Activations32:44 Practical Uses and Success Stories39:24 Exclusive Discounts and Free Trials (activations.com/probably)43:30 Health and Fitness Journey46:35 Transforming Your Mindset01:00:23 Financial Goals and Money Management01:11:21 Final Thoughts and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannonFollow Mimi: https://www.instagram.com/mimibouchardSign up for your trial of Activations (from a desktop): https://www.activations.com/probablyFollow Producer Courtney: https://instagram.com/whatsacourtneyFollow Probably A Podcast: https://instagram.com/probablyapodcastWatch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.