Probably a Podcast

Ep 181: Life Advice with AG: Relationships, Somatics and Lion Tattoos

Running it back for another week, your Boof Squad is back to give you all the advice you need. From humping to crumping, Shannon and Anna Grace are pulling out all the stops. Are rage rooms real? How do they keep their long-distance friendship thriving? How did they meet? What should you do if you catch your husband cheating? How do you navigate your stress, hormones, and nervous system? How should you handle toxic friendships? AG and Shannon give helpful wedding advice and share tips for giving less fucks and feeling confident. Don’t miss all this great advice from your favorite silly girls. TIMESTAMPS:00:00 Welcome Back01:44 Post-Trip Update03:37 Earthquakes & ChatGPT06:00 Cycle Day 2108:45 Postpartum Cycles, Irish Twins & The ‘Crumping’ Detour13:17 Keeping a Long-Distance Friendship Alive16:24 How We Met17:51 Caught Cheating25:16 FWB Is Insecure About Your Income27:49 Nervous System Regulation & Somatic Healing App33:19 Why You Can’t ‘Think’ Your Way Out of Panic (and the platform that helps)35:32 Body-to-Brain Confidence Hacks: Power Poses, Smiling, and Nervous System Safety37:20 Healing & Autoimmune Hope: Hashimoto’s Recovery + App Free Trial38:26 Friend Group Drama: Handling the One Toxic Friend43:55 Lion Tattoos and Raya Matthews46:51 Real-Time Chaos + Wedding Dress Confidence53:19 How to Give Less of a F*ck01:00:33 Big Mad to Big Happy01:07:24 Wrap-Up: Boof Squad Forever + Final GoodbyesLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Anna Grace: https://www.instagram.com/annagracenewell/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 180: Liar, Liar feat. Anna Grace Newell

Your favorite duo is back together to deep dive into the world of Shannon’s lies, fibs, and almost-truths. Did Shannon really break both of her feet? Has she had lip filler? Was the boat engagement staged? Did Shannon and James meet on Raya? Did Shannon drink while she was pregnant? Are Shannon and James swingers? Does she actually love hard-boiled eggs? Tune in to hear the truth (and maybe still a few lies) straight from the source. TIMESTAMPS:00:00 Introduction01:14 Confessions of a Liar03:07 Influencer Secrets Revealed04:13 Donations and Designer Bags06:30 Birthday Shopping Spree Paparazzi11:26 Hair Transformations and Extensions25:02 Lip Filler?32:38 Chin Filler?37:28 Botox?40:12 The Boat Engagement Story46:04 Apartment Deal?49:22 Meeting James on Raya?01:03:18 Drinking while Pregnant?01:07:38 Boiled Egg Subscription?01:09:56 Final Thoughts and Future PlansLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Anna Grace: https://www.instagram.com/annagracenewell/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 179: Charleston Chapter 1

Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 178: The Quitting Cat Lady feat. Anna Grace Newell

The boof squad is baaack! Shannon and AG sit down for a long-overdue FaceTime life update! AG explains how a meditation retreat very quickly transformed her entire life, and Shannon shares her surprisingly popular New Year’s resolution. They talk about Chinese medicine and Anna Grace’s venture into somatic therapy. A caticorn card is pulled, and AG shares her newest furry family members. Tune in to have a silly, goofy time with your favorite boof squad.TIMESTAMPS:00:00 Introduction01:09 Confessions07:15 Resolutions and Chinese Medicine18:00 Meditation Retreat and Mental Health34:52 Experiencing a Panic Attack36:11 Understanding Somatic Practices39:32 Launching a New Program42:21 Transitioning Away from Influencing56:23 Life Changes and New BeginningsLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow AG: https://instagram.com/annagracenewellFollow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 177: Time Zones and Tummy Troubles

Shannon is back in the states and solo this week to recap some recent travel, holiday celebrations, and sweet Daisy absolutely crushing her milestones! From Nashville to London to Portugal and back again, Shannon shares the joys and challenges of their first big trip with a baby, but your gurliepop didn’t make it out unscathed (enter: a terrible case of food poisioning). Who really loved the Anthropology Rock? How does Shannon feel about Europe’s healthcare? WHY does everyone keep calling it a Ralph Lauren Christmas? Don’t miss this episode of Probably A Podcast.TIMESTAMPS:00:00 Introduction and Podcast Setup00:22 Holiday Season Reflections01:11 Vacation Time and Work Culture01:56 Nostalgia for 201606:16 Traveling with an Infant07:57 Confession Time13:58 Travel plans24:14 The Anthropology Rock30:59 Christmas and Family36:19 Travel Adventures: London and Portugal38:47 Daisy's Milestones43:38 Baby's Development: Rolling and Sleeping49:31 Food Poisoning Nightmare01:06:28 Upcoming Plans and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.