Imperfect Podcast

Imperfect Podcast

https://anchor.fm/s/fde09144/podcast/rss
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Wellness, personal development, and activism conversations with mental health experts, human trafficking survivors/activists, and inspiring thought leaders. Helping others and caring for yourself go hand in hand, and the relationship between the two is essential for sustainably making an impact. The Imperfect mission is to fill up your cup, share information about important issues, and empower you to do great things. We are all imperfect people living in an imperfect world, so come as you are--...
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Episode List

How to Be an Advocate for Yourself and Others - with Hillary Caitlyn

Jul 30th, 2023 5:00 PM

Today is the UN's World Day Against Trafficking in Persons and, in honor of that, Hillary Caitlin and I had a discussion about the issue and how to get involved. Hillary Caitlin is an actress, activist, content creator, sister, aunt, and friend. She has spent years working with survivors of human trafficking and, through that work, has developed a profound understanding of this injustice. It has also helped her understand the importance of advocating for yourself just as much as advocating fo...

The Woman School: Becoming Equipped and Empowered to Live an Empowered Life - with January Donovan

Mar 8th, 2023 10:00 AM

January Donovan is a national speaker, entrepreneur, #1 best-selling author, Mindset and Skill-Set Trainer and Self-Worth Strategist. She is also the founder of the Woman School, giving women practical tools into a life of wholeness.January has developed a unique program that trains women to overcome their self-worth battles by rewiring their worth through rewiring their brains, helping them to master the skills they need to expand their dreams and cultivate a life of meaning.In this episode,...

Living with Chronic Disease + Embracing Healing with Resilience - with Nikko

Jan 31st, 2023 10:00 AM

Nikko is an entrepreneur, producer, and wellness advocate. Through her journey with multiple sclerosis, she has developed a profound understanding of identity, wellness, and what it really means to prioritize health and healing. She has found purpose in helping those living with chronic conditions, and is giving back through what she's learned during her own journey. In this episode, we discuss:- What do you put your identity in?- The detrimental health impact of chronic stress - Finding...

Living Empowered: How to Heal Yourself and Help Others - with Laverne Delgado, Freedom & Fashion

Jan 10th, 2023 10:00 AM

Laverne Delgado is an activist, speaker, artist, and Executive Director of Freedom and Fashion. Laverne has a love for young people overcoming human trafficking and other injustices – and has built her life around serving them. We discuss:- How to rewire your thoughts- Healing trauma and self-limiting beliefs- Finding healing through the arts- The power of curiosity over judgment- Finding your voice to speak out against injustice- Shedding light on darkness- Letting go of fear - Healing ...

Kristen Dalton Wolfe: Trusting God's Timing & Embracing Peace

Nov 29th, 2022 10:00 AM

Kristen Dalton Wolfe is a former Miss USA who helps women step into the radiance of their true identity. Kristen and her husband, Kris Wolfe are based in Los Angeles and run men and women’s ministries, retreats and conferences. They speak regularly in churches, conferences, events and universities. Kristen is a TV host and author. In this episode, we discuss...Nurturing identity, worth, and valueIdentifying purposeHolding strong to your calling and God's promisesHow to not fall into discourag...

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