How Can I Help? - with Dr. Gail Saltz

How Can I Help? - with Dr. Gail Saltz

https://feeds.megaphone.fm/how-can-i-help
69 Followers 134 Episodes
Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help?  My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help.  Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting i...
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Episode List

Why We All Need Boundaries [Archives]

Jan 22nd, 2026 12:00 PM

From the archives: Life can be a struggle if you never set boundaries for your work, in your relationships or regarding your time. I'll tell you how to be better at drawing the line. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Treat Your Sleep Problems [Archives]

Jan 20th, 2026 12:00 PM

From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friends With Money: How Not to Resent Them

Apr 19th, 2024 7:00 AM

When a wealth gap opens between you and a friend, it's hard not to be envious or try frantically to keep up. Dr. Saltz tells how to tame those feelings, and keep the relationship intact.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Can I Persuade My Daughter Not to Be a Teen-Age Bride?

Apr 5th, 2024 7:00 AM

A mother whose daughter wants to marry young knows that love doesn’t conquer all. Dr. Saltz tells her how to get the message across while still being supportive.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the Pain is Real, But the Disease Isn’t

Mar 22nd, 2024 7:00 AM

Make no mistake: hypochondriacs are definitely suffering—especially from the constant worry about the conditions they think they might have. Negative test results won't necessarily banish the anxiety, but Dr. Saltz reveals what does work.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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