Life, The Mind & Other Sh!t by Coaching Minds

How Do We Pick Up The Habit of Meditation?

Meditation has been around for almost 2500 years & over the past few years, it has become popular in many households. Showing both mental and physical benefits meditation is by far an amazing habit to do consistently. Find out how to can add meditation to your daily routine in this week's episode.

How Do We Prevent Bullying in the Workplace?

Join our coaches this week as they share their experiences on bullying in the workplace & how you can overcome it.

What Are The Attributes of a Great Leader?

"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." -John Quincy Adams This quote speaks volumes. There is so much that makes up a great leader. Listen to this episode and discover what those attributes are.

Is Crying A Sign Of Weakness?

Crying throughout the years and throughout many cultures has had different meanings. Some view it as a release of negativity while others have viewed it as a sign of weakness. Should we hide our tears or should we have the courage to be open about the emotions we are feeling?

How Can We Find the Courage to 'Come Out'?

We are currently in a time where we have the freedom to say and be ourselves. However, for some, this isn't the easiest thing, some have yet to reach that stage of embracing everyone no matter who they choose to love. How do we overcome this and find the courage to 'come out' OR have the courage to embrace those around us?