The Family Business with The Alessis

More Wins, No Excuses! How To Make 2026 Truly Successful (w/ Chris Hart of Brave Coaching)

Wondering why your New Year’s resolutions never seem to stick?As we kick off a new year, Chris Alessi teams up with his coach and close friend Chris Hart to break down the real reason that so many people fail to keep their New Year's resolutions —and how to finally build momentum for a powerful year ahead.Together, they share simple strategies for transforming your personal and family life, like starting with prayer, creating a sharp plan, finding the right people for accountability, and locking in your purpose. You'll be inspired by Chris Hart's practical, no-nonsense advice , along with practical family tips that will help you quit excuses and keep the promises you make to yourself.When you recognize that conditioning—not capacity—is the key to living a bigger life, you’ll feel inspired to step boldly into 2026 and make real change for yourself and your family. For more information on Brave Coaches, head to:https://bravecoaches.comSupport the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Hidden Truth of Hormones: Revealing the Health Questions Every Woman Should Be Asking

Has the medical establishment missed the boat when it comes to women's health? In this important and hard-hitting episode, Mary Alessi and her longtime friend Mory Martinez dive deep into the hidden crisis affecting women from their 20s onward. They unpack the impact of hormones on everything from energy and mood to heart and bone health, sharing personal stories about early menopause, misdiagnoses, and the confusion surrounding hot flashes and migraines.You’ll pick up practical tips on how diet, sugar, sleep, and strength training are major players in hormone harmony—and why starting to pay attention in your 20s or 30s can change your future. Mary Alessi and Mory Martinez serve up the best resources, the doctors and tests you need, plus a dose of hope and encouragement. Take control, advocate for your health, and pass the wisdom along!For more resources mentioned in this episode, visit Metro Life Church's Hormone Harmony Hub.Tap to AccessDisclaimer: This content has been made available for informational and educational purposes only. This episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Unhappy Holidays? How to Maintain Your Mental Health When the Christmas Season Causes Stress

Are the holidays bringing more emotional chaos than cheer into your life?Join Steve Alessi, Lauren Alessi, and licensed mental health counselor Ryan Landau as they unpack the real challenges of holiday stress, seasonal mood swings, and family drama. You'll get key insights on seasonal affective disorder, financial anxiety, loneliness, and the unique pressures men and women face during this time of year - as well as  practical tips for setting boundaries, finding community, and staying intentional—even when family relationships get tricky. You’ll learn how small shifts like slowing down, budgeting, and focusing on others can dissolve stress and create joyful memories. With candid stories and professional insights, the conversation breaks down why it’s perfectly normal to feel overwhelmed and how to navigate tough moments with more awareness, connection, and self-care.Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Should Christians Avoid Scary Movies? How to Decide What Your Family Watches

In this episode, Steve and Mary Alessi are diving into a topic every Christian family wrestles with—what should we be watching? When shows like Stranger Things and other popular series are based on dark themes, violence and anti-family values, should we draw the line and protect our families from being influenced?  Steve and Mary Alessi provide some much-needed perspective on how to navigate entertainment choices in a world that's constantly pushing boundaries, so you can tell the difference between being overly religious and being wisely discerning about what to allow into your home. Whether you're a parent trying to set healthy boundaries for your kids, struggling with what's "too much" for your family, or just tired of every show pushing an agenda you don't agree with, this conversation will help you think through how to protect your home while staying grounded in biblical wisdom, not fear.RECOMMENDED NEXT EPISODE Why We Aren't Proud of Pride Month - S5 E20Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Finding the Right Place: What We Learned from our House Hunting Journey

Sometimes when you're looking for something - you find out a LOT more about yourself in the process. That's definitely what the Muinas discovered.  In this episode, Stephanie and Christopher Muiña take you behind the scenes of their house hunt, revealing the real struggles, doubts, and faith lessons that come with navigating big life transitions as a family. Through honest stories of dead ends, closed doors, and a nail-biting home purchase, they share how trusting God, making wise plans, and pushing past fear can open the next chapter of your life.You’ll pick up practical encouragement on balancing hard work with faith, finding clarity in decision-making, and building a vision-driven family life—even when things don’t go as planned. With relatable stories about perseverance, finances, and the power of staying aligned to your values, you’ll feel both inspired and equipped to keep going—in your own search for growth and purpose.RECOMMENDED NEXT EPISODEBuy vs. Rent: How To Find a Home In Today's MarketSupport the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show