Chewing The Fat

Melissa O. Bowen, Actor, Dancer, Creator

Have you ever wondered how folks that are constantly having to uproot and move cope? Find out that and how having persistence and some planning can help take your passions to "up, up, and away"! We talk with Melissa about becoming the Woman in Car in James Gunn's blockbuster Superman and more.Follow Melissa on Instagram - @mobsceneryCheck out her acting resume on IMDB: imdb.me/MelissaOBowenAlso find out more about AMBO Dance Theatre on their website: ambodancetheatre.orgSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

George "The Tech" Whittam, Audio Tech Wizard, Engineer, Dad

If you ever wondered what it takes to follow a passion and create a lane for yourself, you need to hear what George The Tech has to say. There are definite struggles along the way but how you handle them shows who you truly are and people take note.Follow George on Instagram - @georgethetech Get help and advice with your audio questions at his website georgethe.techSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

Heather Parady, Creative, Therapist, Human

From being certain in a small town to expanding perspective with travel. We never know what small ting is going to make the biggest impacts one our lives, we just need to be present enough to see it. Heather Parardy was present enough o see it at one of those moments and it has changed her direction in life.Follow Heather on Instagram - @heatherparadyand Visit her website, HeatherParady.comand Listen To Her Podcast!Support the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

Jack Preston, Musician, Artist, Producer

Being a military kid and bouncing from town to town can be hard, but it can also open your mind to things you might never have had the chance to experience. Experience is what our guest this week picked up along the way and he is sharing it back through his music.Follow Jack on instagram - @jackpresCheck out his music at JackPres.comCheck out the Pressure video on YouTubeSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

A Gentle 7-Minute Mindfulness Meditation for Grief and Loss

If you’re grieving the loss of someone you love, this mindfulness meditation is for you.After losing my mother recently, I created and voiced this guided meditation mostly for myself.But, if you are dealing with grief I hope this reflection helps you to pause, breathe, and remember, with no pressure to “move on.”There’s no right way to grieve. There’s only your way. Just remember, this hurts because you love. And love does not end.~ Robb🎧 Best experienced with headphones🎵 Music licensed via Epidemic Sound💬 If this helped you, feel free to leave a comment or share with someone who may need it too.#mindfulnessforgrief #guidedmeditation #grieving #griefsupport #grieflove #voiceoverhealing #bereavement #healingafterloss #calmingvoice #mindfulgrief #lossofalovedoneSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!