Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Episode List

Past-Life Memories, Near-Death Experiences, and More (Marieta Pehlivanova, PhD)

Feb 19th, 2026 8:30 AM

Marieta Pehlivanova, PhD, is a research scientist at the University of Virginia’s Division of Perceptual Studies (DOPS), which is a highly unique research group that investigates the mind’s relationship to the body, and the possibility of consciousness surviving physical death. They study children who report past-life memories, people who have near-death experiences, and more. Their work is fascinating, and it has the potential to change and shape our understanding of…well, why we’re here in the first place, and what the meaning of our lives really is. If you want to go deeper on related topics (consciousness, mediums, other psychic phenomena, etc.)—see the show notes on my Substack.See omnystudio.com/listener for privacy information.

Who Else Is in Our Cosmic Neighborhood? (Avi Loeb, PhD)

Feb 12th, 2026 8:30 AM

“I think that we are most likely to benefit from such an encounter than to suffer from it,” says physicist Avi Loeb, PhD, who describes himself as an optimist in the search for extraterrestrial intelligence. Today, Loeb shares: What astronomy and dating have in common. His theories on the three interstellar objects that have been observed (including 3I/ATLAS). Why it’s likely that other intelligent civilizations exist. And why he thinks it would be wonderful to meet them—and imperative for the future of human beings that we do so. For the show notes, head to my Substack. Get 50% off Monarch, the all-in-one financial tool, at monarch.com/thread.See omnystudio.com/listener for privacy information.

Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)

Feb 5th, 2026 8:30 AM

Lucy Kalanithi, MD, continues to instill hope in me. Today, she shares lessons from her life and her work as a primary care physician (she’s also Clinical Associate Professor of Medicine at Stanford University)—along with reflections on the legacy of her husband Paul Kalanithi, MD, who wrote the now canonical memoir When Breath Becomes Air before his death in 2015. For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

How to Matter—To Yourself and Others (Jennifer B. Wallace)

Jan 29th, 2026 8:30 AM

Journalist and bestselling author Jennifer B. Wallace shares the key ingredients to feeling like you matter, and to making others feel like they matter, too. She covers my favorite stories and stats from her new book Mattering, along with the practical tools, habits, and practices she leans on in her own life. We talk about the importance of putting a bow on things; how we can use the mattering lens to approach life transitions; the benefits of ego extension; and something called “the beautiful mess effect.” Wallace also shares how she’s approached what might be the hardest but most profound part of this, which is figuring out: How do I matter to myself? For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

How Spiral Dynamics Can Help Us Respond Right Now (Monthly Solo)

Jan 26th, 2026 8:30 AM

In this month’s solo episode, I’m sharing more about the model of developmental psychology that I’m finding incredibly useful right now: Spiral Dynamics. As a framework, I think it can help us understand our world and culture better—and it can guide us in the best, and most effective ways to respond to it. If you want to go deeper into Spiral Dynamics, there is a ton more for you in the show notes on my Substack.See omnystudio.com/listener for privacy information.

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