Pulling The Thread with Elise Loehnen

What Actually Makes Us Feel Like We Matter? (Jennifer B. Wallace)

Journalist and bestselling author Jennifer B. Wallace shares the key ingredients to feeling like you matter, and to making others feel like they matter, too. She covers my favorite stories and stats from her new book Mattering, along with the practical tools, habits, and practices she leans on in her own life. We talk about the importance of putting a bow on things; how we can use the mattering lens to approach life transitions; the benefits of ego extension; and something called “the beautiful mess effect.” Wallace also shares how she’s approached what might be the hardest but most profound part of this, which is figuring out: How do I matter to myself? For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

Why We Need to Use Spiral Dynamics Now (Monthly Solo)

In this month’s solo episode, I’m sharing more about the model of developmental psychology that I’m finding incredibly useful right now: Spiral Dynamics. As a framework, I think it can help us understand our world and culture better—and it can guide us in the best, and most effective ways to respond to it. If you want to go deeper into Spiral Dynamics, there is a ton more for you in the show notes on my Substack.See omnystudio.com/listener for privacy information.

Can You Own a Choice Around Money That Feels Good to You? (Tori Dunlap)

Tori Dunlap is the author of Financial Feminist and the host of the podcast of the same name. She has a very compelling way of helping women to effectively approach (and earn) money, while addressing underlying emotions, traumas, triggers, and stories. I think you’ll find her advice helpful if: You’ve ever been told, or thought, that you’re bad with money. You feel like you need to justify any spending or any earning. You feel like you have no control over your money (or your partner handles all the finances). You’d love to switch from a scarcity mindset to an abundance mindset. Or, you can deduce what the ostrich effect is, and you want to know how to combat it. For the show notes, head to my Substack. Get 50% off Monarch, the all-in-one financial tool, at monarch.com/thread.See omnystudio.com/listener for privacy information.

How to Grow Your Soul (Michael Meade)

Michael Meade is a groundbreaking storyteller, author, and scholar of mythology, anthropology, and psychology. He blew my mind with a historical gem that he shared in this conversation. I was also moved by his perspective on our “crisis of masculinity” and the manosphere, what might be the antidote to monoculture, and why the hero’s journey is a bit of a fallacy. And, even more so, his case and how-to for each of us, individually, to grow our own soul. For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

Pulling The Thread Presents: Super Traits from Kelly Corrigan Wonders

Kelly Corrigan Wonders recently launched a 6-part series called Super Traits, featuring conversations with people like NBA coach Steve Kerr, writer George Saunders, and do-gooder Father Greg Boyle, all masters of the super traits. These deep dives are one part inspiration and one part How To guide on how to get yourself in the right headspace for a great 2026. Tune in to hear fantastic conversations on wonder, humility, and curiosity. See omnystudio.com/listener for privacy information.