121. If 2025 Broke You Open, This Episode Is for You
This final episode for the year explores how 2025 exposed what we thought our values were vs what they actually are, the rebirth and importance of community, the cost of constant consumption, and why 2026 is asking us to live slower, more embodied, and more relational lives. You’ve likely felt it… but 2026 asks something completely different of us from what we’ve been living. From the way we use media, to how we exist in the world. What you'll discover in this episode: Why 2025 cracked us open and changed what truly mattersGrieving old versions of yourself instead of carrying them forwardWhy community, presence, and real connection are non-negotiable nowWhy 2026 isn’t about doing more, but about living differentlyThis episode is for you if: If this year humbled youIf your body forced you to listenIf your identity crackedIf you’re tired of scrolling your life awayIf you’re craving depth, slowness, and real connection and If you know something is ending, but the new hasn’t fully landed yet Ready to deepen your understanding of your birth chart? Join the You Are The Cosmos here.
120. What Jupiter Teaches Us About Growth
The It’s Karmic podcast is back, and I’m starting something new. A little micro series dedicated to sacred lessons from the planets.The first planet? Jupiter, the planet of growth and consciousness.This short, 24 minute, potent episode is an invitation to explore what growth really means for you. It’s a reminder that Earth is not a prison; it’s a school for the soul. Growth doesn’t mean bypassing the pain, it means choosing to rise, again and again, until the next life.You’ll reflect on: ✨ Where your soul is craving growth ✨ Where fear is keeping you small ✨ How to work with Jupiter to expand your consciousness and your lifeIf you’re tired of stagnancy, if you know you came here for more… this one’s for you.🎧 Listen to the Episode 120. What Jupiter Teaches Us About Growth, Expansion, and Breaking Out of Stagnancy and come home to the part of you that’s endlessly becoming.Get the FREE Workshop: Energy Givers & Energy Takers of the ZodiacJoin the You Are The Cosmos Membership
119. Human Design Tools for the New Paradigm: Deconditioning, Alignment & Empowerment with Jenn Greiner
In this episode of It’s Karmic, I sit down with Jenn Grenier, ex therapist turned Human Design Coach, to explore the intersections of Human Design, astrology, past lives, and the nervous system. Jenn shares her journey from art therapy and psychology into Human Design and how that radically changed the way she was helping and supporting people. Jenn discovered the power of deconditioning, aka, letting go of what isn’t truly ours so we can embody our authentic energy. In this episode we dive deep into:The role of Mars in both astrology and Human Design, and how it reveals shadows, conflict, and our capacity for courageous action.What deconditioning really means and how it supports living in alignment.Nervous system regulation through the Human Design lens, especially with the solar plexus and emotional authority.The upcoming paradigm shift around 2027 and what it means for collective and individual empowerment.How understanding your chart can help you release control, embrace surrender, and find more peace.This conversation is an invitation to recognise your unique energetic blueprint, heal conditioning, and step into your power as we move into a new paradigmListen here or watch it on YouTube Who is Jenn Greiner?Jenn Greiner is a Human Design Coach and former mental health professional with over a decade of experience helping individuals break limiting patterns, establish strong boundaries, and create thriving relationships. Through her business, Divine Vitality, she guides self-aware, ambitious women to align with their true energy, navigate emotional intensity, and improve communication for improved relationships with self and others. By integrating Human Design and behavioral psychology, Jenn empowers women to step into powerful alignment in both life and work.https://www.instagram.com/TheVitalJennhttps://www.youtube.com/@TheVitalJennWww.DivineVitalitywithJenn.comWant to start working with your past life patterns? Dive deeper into Karmic Astrology with The Free Essential Guide to Karmic Astrology
118. Healing Chronic Pain through Hypnosis, Embodiment, and Integration with Dr. Alana
There comes a point on the healing journey when you’ve done everything “right”. You’ve changed your diet, cleared your energy, done the affirmations, taken all the supplements, meditated, journaled, maybe even begged the universe for relief and still… the pain lingers.Maybe it's chronic illness. Maybe it’s burnout. Maybe it’s migraines, autoimmune flare-ups, gut issues, or that gnawing fatigue that never seems to go away no matter how much you rest.If that sounds familiar, this episode of It’s Karmic is for you.What if your chronic pain, your migraines, your burnout… were never random?What if they were your soul, screaming for your attention?This week on It’s Karmic, I had a deeply powerful conversation with Dr. Alana, a naturopathic doctor, hypnotherapist, and plant medicine guide who’s helping people heal the real root of their suffering by returning to the body, not bypassing it.We went deep into:How pain is often stored, emotional energy. It’s unfelt, unseen, and unprocessed.Why chronic illness, migraines, and burnout are actually invitations into deeper presence.The nervous system’s sacred role in healing and why quick fixes rarely last.How hypnotherapy gently bypasses the overthinking mind to reach the parts that need love the most.What it really takes to integrate healing (and why spiritual work without integration is just another illusion).Dr. Alana’s story of hitting rock bottom, even as a practitioner doing “all the right things”, is so damn relatable. And her gentle, powerful wisdom will crack your heart wide open.This episode is for you if...You’ve done all the right things. The supplements, protocols, and mindset work but the pain or dis-ease still lingers.You’ve been burned out, stuck in survival mode, or living in a constant state of “pushing through.”You’ve felt betrayed by your body, and you’re craving a deeper, more soul-honouring path to healing.You suspect your symptoms might be carrying emotional or energetic messages but you don’t know how to decode them.You’re curious about how hypnosis and nervous system healing can support chronic pain, illness, or anxiety.You’re tired of trying to fix yourself and ready to finally come home to your body.Connect with Dr. AlanaInstagramFacebookWant to start decoding your Karmic Astrology? Get your Essential Guide here.
117. Timelines Are Collapsing. Your Future Self Is Waiting.
In this episode, Raechelle Embrey and I pulling back the curtain on Timelines of Destiny, the 4-week experience we’ve created to help you navigate the major outer planet transits shaping your soul path for 2025 and beyond.Together, we explore why 2025 is more than “a big astrology year.” There's no going back. It’s a karmic portal. A cosmic reckoning. A full-body recalibration.We talk about what happens when you stop resisting these changes and start working with the energy of your chart. And why so many of us are feeling the emotional weight, identity unraveling, and spiritual disorientation of this moment.This isn’t about prediction. It’s about alignment, choice, and evolution.If you’ve been feeling the stretch, the friction, or the quiet knowing that you’re being asked to lead from a deeper place, this conversation is for you.Timelines of Destiny: Join us LIVE or for the repay