Two Broke Chicks

How To Find Calm In The Chaos Of Your 20s & Beyond ft. Zoë Foster Blake

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. Why “things will calm down soon” is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, Zoë shares the most expensive business mistakes she’s learned the hard way & the underrated Go-To Skincare product that you NEED to try. 🧾LINKS & RECEIPTS⁠Follow Zoë Foster Blake on IG⁠⁠Read Things Will Calm Down Soon by Zoë Foster Blake⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan

How To Feel Like Yourself Again

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In this episode we chat how to get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. 🧾LINKS & RECEIPTS⁠Listen to the Psychology Of Your 20s podcast⁠ ⁠Order Person In Progress⁠ ⁠Listen to Mantra With Jemma Sbeg⁠⁠Follow @thatpsychologypodcast on IG ⁠⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions

$0 Formula To Enter Your Unbothered Era ft Alexis Fernandez

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for  your emotional toolkit & the 2010s throwback song that is the secret to happiness. 🧾LINKS & RECEIPTS⁠Get tickets to the Do You Fucking Mind? live show ⁠⁠Listen to the DYFM Podcast ⁠⁠Follow Alexis on Instagram⁠⁠Least attractive male hobbies⁠ ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan

Things We Need Unlearn In Our 20s (& Beyond)

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we’re OBSESSED with this week. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan

25+ Life Lessons From 2025 (PART 2)

We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more. A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!🧾 LINKS & RECEIPTS How to help victims of the Bondi attacks To donate blood or plasma, visit ⁠lifeblood.com.au⁠, call 13 14 95 or download the free Donate Blood app.⁠Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMe⁠⁠See the NSW Government guide for more info. ⁠Resources for free mental health supportIf you, or someone in your care, needs crisis support, please call Lifeline on  13 11 14.Get 24/7 support via the NSW Health’s dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on  1300 22 46 36. ⚡CHUCK US A FOLLOW ⁠⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Sheridan Horne