The Silent Why: finding hope in grief and loss

The Silent Why: finding hope in grief and loss

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Claire Sandys is on a mission to see if it's possible to find hope in 101 different types of loss and grief (often joined by husband Chris). New ad-free episodes every other Tuesday. With childless (not by choice) hosts, this podcast is packed with deep, honest experiences of grief and hope from inspiring guests. You also get: tips on how to navigate and prepare for loss, blogs, experts, exploring how loss is handled on TV, and plenty of Hermans. For more visit: www.thesilentwhy.com.

Episode List

Graveyard Musings: Wolvercote, Oxford (grave of JRR Tolkien - author of The Lord of the Rings)

Mar 24th, 2026 2:00 AM

#146. I've always loved graveyards. I'm not sure what it is about them that draws me in, but a little while ago I decided to record my musings as I wander round them.So that's what these Graveyard Musing episodes are, just me and my phone, in a graveyard. And sometimes I go international (but not this one) and sometimes Chris joins me (like this one).Anyway, welcome to another Graveyard Musing from me, Claire Sandys (host of The Silent Why podcast).In this musing, Chris (husband) and I are wandering around Wolvercote Cemetery in Oxford, England - because there was one very special grave there that we wanted to see... that of the author, JRR Tolkien.  So, come with us to hear our impromptu musings as we explore where one of the world's most famous authors is buried.For the photos that accompany this episode, so you can visualise what we're talking about, visit: https://www.thesilentwhy.com/post/graveyard-musings-goes-to-oxfordIf you want to hear more episodes like this, check out:Graveyard Musings, Tyne Cot & Ypres, Belgium: https://www.thesilentwhy.com/podcast/episode/7f63d7e9/graveyard-musings-tyne-cot-and-ypres-belgiumGraveyard Musings, Moorslede, Belgium: https://thesilentwhy.buzzsprout.com/1799189/episodes/15249654-graveyard-musings-moorslede-belgiumGraveyard Musings: Llanfair Talhaiarn, Wales:https://www.thesilentwhy.com/podcast/episode/7e418cc4/graveyard-musings-llanfair-talhaiarn-walesGraveyard Musings: Gloucestershire, England (Part 1 of 3):https://www.thesilentwhy.com/podcast/episode/76b3f1f7/graveyard-musings-gloucestershire-england-part-1Send us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

The Grief Toolshed: Compost - it's all about balance (& worms)

Mar 10th, 2026 2:00 AM

#145.  How can a metaphorical bag of compost help us get through grief? Let's find out.This is The Silent Why, a podcast on a mission to open up conversations around grief, asking if hope can be found in 101 different types of permanent loss.Welcome to my brand-new series of episodes - The Grief Toolshed.In this series, I’m visiting the garden tools shared by our Let’s Chat guests (from my metaphorical toolshed) and turning them into practical, supportive tools we can use when we face grief. One per episode. Together, we’ll unpack them and explore how to actually use them when grief shows up.And in this episode, I’m looking at how a bag of compost (given to us by Dr Colleen Crary, in her Let’s Chat episode about PTSD), can help us prepare for, and get through, grief.Think of it as building your own toolkit - ready for whenever you need it most.Listen to Colleen’s full episode, Let’s Chat… PTSD, here:https://www.thesilentwhy.com/podcast/episode/772c3bcd/lets-chat-ptsd-with-dr-colleen-crary If all this is new to you, and you have no idea what’s going on, listen to the episode I put out introducing this new series, ‘Introducing… The Grief Toolshed’:https://www.thesilentwhy.com/podcast/episode/7dad62e8/introducing-the-grief-toolshedSend us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

The Grief Toolshed: The Spade - let's dig deep into grief

Feb 24th, 2026 2:00 AM

#144.  How can a metaphorical spade help us get through grief? Let's find out. This is The Silent Why, a podcast on a mission to open up conversations around grief, asking if hope can be found in 101 different types of permanent loss.Welcome to my brand-new series of episodes - The Grief Toolshed.In this series, I’m visiting the garden tools shared by our Let’s Chat guests (from my metaphorical toolshed) and turning them into practical, supportive tools we can use when we face grief. One per episode. Together, we’ll unpack them and explore how to actually use them when grief shows up.And in this episode, I’m looking at how the spade (given to us by Sue Brayne, in her Let’s Chat episode about mortality), can help us prepare for, and get through, grief.If all this is new to you, and you have no idea what’s going on, listen to the intro episode I put out first:https://www.thesilentwhy.com/podcast/episode/7dad62e8/introducing-the-grief-toolshed Think of it as building your own toolkit - ready for whenever you need it most.Listen to Sue’s full episode, Let’s Chat… Mortality, here:https://www.thesilentwhy.com/podcast/episode/4c89d4f7/lets-chat-mortality-with-sue-brayne Send us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

Introducing... The Grief Toolshed

Feb 17th, 2026 2:00 AM

#143.  How can we make sure we have the right tools when we face grief? This is The Silent Why, a podcast on a mission to open up conversations around grief, asking if hope can be found in 101 different types of permanent loss.After a short break, I’m back with a brand-new series of episodes. It’s called The Grief Toolshed.In this series, I’ll be revisiting the garden tools shared by our Let’s Chat guests (from my metaphorical toolshed) and turning them into practical, supportive tools we can use when we face grief. One per episode. Together, we’ll unpack them and explore how to actually use them when grief shows up.Think of it as building your own toolkit - ready for whenever you need it most.Send us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

New Year, New Loss, New Schedule

Jan 6th, 2026 2:00 AM

#142. Well, it's finally here. Another new year. How are you feeling as we head into 2026?This is The Silent Why, a podcast on a mission to open up conversations around grief, to see if hope can be found in 101 different types of loss, and we're Chris & Claire Sandys, your childless hosts.New Year's aren't easy for many people, so wherever you find yourself emotionally, this short episode is here to offer you a bit of hope and encouragement for the days ahead, and remind you that you're not alone if your year hasn’t started as you hoped. Plus, I share about a recent loss we've been going through, and explain why there might be a bit of a delay before the next episode is released.And here are the links to read, or listen to, the blogs I mention:Know Hope:https://thesilentwhy.buzzsprout.com/1799189/episodes/14113284-blog-my-why-know-hopeWe've all got triggers, but did you know you have glimmers too?:https://thesilentwhy.buzzsprout.com/1799189/episodes/12776245-blog-my-why-we-ve-all-got-triggers-but-did-you-know-you-have-glimmers-too Send us Fan MailSupport the show-----thesilentwhy.com  |  Instagram  |  Facebook  |  Twitter  |  LinkedIn What's a Herman? / Buy a Herman - thehermancompany.comSupport the show: buymeacoffee.com/thesilentwhySign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletterHow to talk to the grieving:  thesilentwhy.com/post/howtotalktothegrievingReview the show: Apple Podcasts  |  Spotify  |  GoodpodsEpisode transcripts: thesilentwhy.buzzsprout.comThank you for listening.

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